Group & Private Contrast Therapy | Infrared Sauna | Compression | CryoFloat Bed | Red Light Pod | Crèche | Supportive Classes | Meditation
IT’S OPEN DAY!
So excited to meet all your lovely faces!!
Takes two to tango 💃🏼💃🏼
Grand final prep in full force! The lovely ladies from Yarrawarrah Tigers JRLFC have made the time to get their bodies reset and ready to take on the grand final after an undefeated season!
We will be there cheering you ladies on!! Best of luck and thank you for trusting in us as part of your preparation 🐯🐅
Recovery looks different for everyone.
For our boys from the Cronulla Sharks, it’s part of the routine as they prepare for finals - putting just as much thought into recovery as they do their training.
But Aura isn’t just for elite athletes.
It’s for the mum who needs an hour to herself.
The person getting back into movement.
The weekend warrior.
The athlete.
The person who simply wants to feel better.
All walks of life are welcome here.
Our communal sauna + ice bath is open for bookings, and our Open Day is coming up on Sunday… it’s a chance to step inside, experience Aura and see what recovery can look like for you.
Open Day bookings are now live. Book your spot via the link in our bio. 🖤 PROMO CODE: OPENDAY
26/08/2026
If you’re scrolling this on your lunch break, take this as your sign to stop waiting until you’re less busy, less tired or more motivated.
You don’t need another workout that leaves you wrecked.
You need somewhere you can move, breathe, get stronger and leave feeling better than when you walked in.
That’s why we built Aura differently.
Our classes are for real women with real bodies, busy lives and different starting points.
No ego.
No punishment.
No “no pain, no gain”.
Just good movement, good coaching and a room full of people choosing to look after themselves.
| Monday | 7am - 7:30pm |
| Tuesday | 7am - 7:30pm |
| Wednesday | 7am - 7:30pm |
| Thursday | 7am - 7:30pm |
| Friday | 7am - 7:30pm |
| Saturday | 7am - 5pm |
| Sunday | 8am - 3pm |