The Heights Dance and Cheer

THDC: Where the energy is higher 💛🌐
Join our family today! Contact us about a free trial 🕺🏼🪩

Photos from The Heights Dance and Cheer's post

30/08/2026

🌈✨ INTRODUCING LIL GROOVERS AT THE HEIGHTS ✨🌈
THE SECRET IS OUT! 🌐💛
We are SO excited to finally announce that Lil Groovers is coming to The Heights Dance & Cheer!
A fun, engaging preschool program created especially for our littlest movers, giving them the opportunity to move, groove, play, learn and build confidence in a positive and encouraging environment!!
This is a whole new little chapter for The Heights and we cannot WAIT to welcome our very first generation of Lil Groovers through our doors 🩵 ⭐ BIG confidence 🎶 BIG fun ✨ BIG adventures

ENROLMENTS/EXPRESSIONS OF INTEREST ARE NOW OPEN! REGISTER BELOW ⬇️
https://docs.google.com/forms/d/e/1FAIpQLSfjmiz4jKvv1KjsBExeqlHvoAzGElYCP1gTkVX-2V3qkT9BVg/viewform?usp=sharing&ouid=117326267502186218860

30/08/2026

It’s all happening 🕺🏼
See you at 12:30pm 🪩

📅 Sunday 30 August 🕧 12:30pm: Disco Party kicks off! 🌭 FREE BBQ lunch 🪩 Music, dancing + plenty of fun ⏰ 1:00pm: THE BIG REVEAL 👀

29/08/2026

TOMORROW 👀
We’ve teased you. We’ve dropped the clues.
And we’re pretty sure some of you have figured it out 🤭
Tomorrow, we’re officially welcoming something
VERY exciting to The Heights - and we want our THDC community there when we announce it!!

📅 Sunday 30 August 🕧 12:30pm: Disco Party kicks off! 🌭 FREE BBQ lunch 🪩 Music, dancing + plenty of fun ⏰ 1:00pm: THE BIG REVEAL 👀

One more sleep. 🎉
The next little chapter of The Heights starts tomorrow. 🌐💛

28/08/2026

POV: you heard FREE DISCO and suddenly your Sunday plans cleared themselves 🕺🪩💨
🪩 FREE ENTRY
💃 Dancing + good vibes
👀 And maybeee a little something we’ve been keeping secret…
📅 Sunday 30 August
🕧 12:30pm: Disco Party kicks off!
🌭 FREE BBQ lunch
🪩 Music, dancing + plenty of fun
⏰ 1:00pm: THE BIG REVEAL 👀
See you Sunday besties 💛🌐

27/08/2026

MOVE 💃 PLAY 🌈 LEARN ⭐ IMAGINE 🧸 GROW 💙
Our newest addition to The Heights has been designed with some very special little people in mind… 👀
And we’re getting closer to letting you in on the secret!!
📅 Sunday 30 August 🕧 12:30pm: Disco Party kicks off! 🌭 FREE BBQ lunch 🪩 Music, dancing + plenty of fun ⏰ 1:00pm: THE BIG REVEAL 👀

26/08/2026

Adam is back!!! We cannot wait to see what he has got in store for you all this time. More combos, more levels and more fun 🥳
Book in with the link to secure your spot.

https://www.trybooking.com/au/event/1629650?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAT4zg9wZG9mAmZkaWQWUNHr7jxqXkRP-GO04Cc0h0Jenq_brmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABp3Ci1Do-uD4dIsNCD3SrDNmfoyMSMYGx1JotZGjZ9TRcoAMLd6PeYCIwQ2z2_aem_b4s-j5aydawPDY6_RE8P0Q

Open Tap Classes Adam Pickstone has over 20 years experience has a tap dance teacher performer and now a GWT examiner.

These classes are for fun and the joy of tap

26/08/2026

ANOTHER CLUE 🩵
We might have just made this one a LITTLE easier. 👀
Something brand new is coming to The Heights for our littlest movers. 🥹
Think music. Think movement. Think imagination. Think FUN. 🌈
But you’ll have to wait until Sunday to find out exactly what’s coming…
📅 Sunday 30 August 🕧 12:30pm: Disco Party kicks off! 🌭 FREE BBQ lunch 🪩 Music, dancing + plenty of fun ⏰ 1:00pm: THE BIG REVEAL 👀

25/08/2026

SOMETHING BIG IS COMING…
The disco ball is ready, and we’re about to let you in on a little secret… 👀🪩
💛🌐 THE HEIGHTS DISCO PARTY 🌐💛
But the real question is… what are we celebrating? 🤫
All will be revealed VERY soon.
For now… save the date, get your dancing shoes ready and stay tuned. 🕺✨
📅 Sunday 30 August 🕧 12:30pm: Disco Party kicks off! 🌭 FREE BBQ lunch 🪩 Music, dancing + plenty of fun ⏰ 1:00pm: THE BIG REVEAL 👀

23/08/2026

🧸 + 🎶 + 🌈 + 💃 + ⭐ = ???
We know some of you are starting to work it out, but we’re not giving it away that easily! 👀
6 DAYS TO GO. 🌐💛

23/08/2026

They say good things come in small packages… and this one might just be our cutest announcement yet. 🩵🥹

We thought we’d give you a clue… any new guesses? 👀

🪩 THE BIG REVEAL 🪩
Sunday 30th August: 1PM
Disco + BBQ at the studio from 12:30pm 🌐💛
Bring your friends, bring your family! It’s going to be so much fun!!!

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Location

Emu Plains

Contact the business

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Telephone

+61452518525

Website

https://linktr.ee/TheHeightsDance

Address

2/8 Bromley Road
Emu Plains, NSW
2750

Opening Hours

Monday	9:30am - 9:30pm
Tuesday	9:30am - 9:30pm
Wednesday	9:30am - 9pm
Thursday	9:30am - 9:30pm
Friday	9:30am - 9pm
Saturday	8am - 12:15pm