The Aware Path

The Aware Path

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🌱✨ Welcome to my journey of wellness! ✨🌱

I started my yoga practice in my teens and have always found my way back to the mat.

🌿 Passionate about Yoga and Ayurveda! πŸ§˜β€β™€οΈ After years of practice and healing, I became a yoga teacher and have completed my Diploma in Traditional Ayurveda with the hope to empower others to find balance and wellness in their lives naturally. πŸ’–βœ¨ After my daughter left home, I embraced the opportunity to deepen my knowledge and became a certified yoga teacher. Facing my own health challenges and

28/08/2026

This isn't a spa treatment. It's a 5,000-year-old therapy for a modern nervous system.

Warm herbal oil. Rhythmic, intentional strokes. A massage designed not just to relax muscles, but to calm the nervous system, move stagnant energy and ground you back into your body.

Ayurvedic Oil Massage (Abhyanga) is one of the most nourishing therapies in Ayurveda β€” chosen and customised for your dosha.
Relax the body. Find your balance. Clear your energy.

πŸ“… Book your massage: https://app.squareup.com/appointments/book/w8gwy5171a42u3/L4SWKR60JHQNK/start

πŸ’š Commit to the change β€” our Oil Massage series packages (oils included) are: https://square.link/u/8qSn95Zj

Not sure where to start? Ayurveda works as a whole system β€” your body, mind, diet and daily rhythm together. Book an Ayurvedic Consultation first and we'll map out what YOUR body actually needs.

🌿 theawarepath.com.au | πŸ“ž 0401 815 475

27/08/2026

πŸ’š The Kapha personalityπŸ’š

Kapha constitutions are strong, loyal and caring individuals β€” the ones who put the needs of others before themselves. πŸ€—

They're the friends who always show up, the shoulders everyone leans on, the steady presence in the room.

Professionally, Kaphas are often drawn to caring for children, the elderly and the unwell, and to emotionally supportive roles β€” nursing, teaching, counselling and community work.

Sound like you or someone you love? Tag a Kapha in your life! πŸ’š
Book via the link in my bio or here:
πŸ‘‰ https://app.squareup.com/appointments/book/w8gwy5171a42u3/L4SWKR60JHQNK/start
Or book in for my Intro to Ayurveda Workshop on the 15th of August πŸ™
πŸ‘‰ https://square.link/u/IVEfIfXz
πŸ“ž 0401 815 475
βœ‰οΈ [email protected]

25/08/2026

What if your fatigue, digestion, sleep and stress were all connected? (Spoiler: they are.)

Ayurveda doesn't ask "what's wrong with you?" It asks "what's out of balance?"

In your Ayurvedic Consultation we look at the whole picture β€” your digestion, sleep, energy, stress, cycle, and daily routine β€” to understand your unique constitution (dosha). Then you leave with a personalised plan: food as medicine, lifestyle rhythms, and the right treatments for YOUR body. Not a generic wellness template. Yours.

This is the best first step into everything we offer at The Aware Path.
πŸ“… Book your consultation: https://app.squareup.com/appointments/book/w8gwy5171a42u3/L4SWKR60JHQNK/start

πŸ’š Ask about our Consultation Package β€” 3 sessions plus a starter pack of herbs to begin your journey properly: https://square.link/u/0K8ftttm

🌿 theawarepath.com.au | πŸ“ž 0401 815 475

24/08/2026

Every workshop at The Aware Path comes with a take-home goody bag and workbook.

That means two things. If you miss a session in a series, you won’t be left behind – it’s all there for you to catch up. And in the workshops themselves, you don’t need to remember everything. It’s all written down, ready for you to revisit whenever you like.

Next up: an 8-week Yoga Series – Understanding and Balancing the Chakras.
Thursdays 5:30–7:30pm, 8 October to 26 November.
Yoga, workbook, mantras and meditations included.

Book your spot: https://square.link/u/IVEfIfXz

Jaana xx
The Aware Path 🌿

24/08/2026

✨ This week’s availability is up! ✨

A little heads up, lovelies β€” I’ll be away from 1–20 September, so if you’ve been thinking about an Abhyanga, Shirodhara or a Lifestyle Consultation, now’s the perfect time to squeeze one in before I go πŸŒΏπŸ’†β€β™€οΈ

Book here πŸ‘‰ https://squareup.com/appointments/book/L4SWKR60JHQNK or send me a message πŸ’›

The Aware Path πŸ™

23/08/2026

✨ 8 WEEK CHAKRA BALANCING PROGRAM ✨
I'm so excited to share this with you! Join me for an 8-week Chakra Balancing Program combining yoga, crystals, mantras and nourishing food β€” 2 hours each week dedicated to enhancing your energy flow and rejuvenating your mind, body and spirit πŸ’›

What you'll receive:
🌿 Chakra Balancing Pack and take-home workbook
🌿 8 yoga and meditation classes designed around each chakra, plus a final class combining them all
🌿 Learn which emotions, traumas and physical organ systems are associated with each chakra β€” and where your imbalances are
🌿 Learn how to use crystals, mantras, essential oils and yoga to restore your chakras
The details:
πŸ“… Thursdays, 8th October – 26th November
πŸ•  5:30pm – 7:30pm
πŸ“ 7 Kathleen Court, Emerald
πŸ’› $399 per person
Only 6 spots available, so don't forget to book!
Secure your spot here: https://square.link/u/ZGs65dit
Or get in touch:
πŸ“ž 0401 815 475
πŸ“§ [email protected]

23/08/2026

Hello Beautiful Souls 🌿✨

Last chance to get a class in before I go to India.
I will be away from 1-20th of September.

This week 3 Classes:

Tuesday 930am - 1030am
Wednesday at 5:30pm -630pm
Friday YIN 530- 6:30pm

Please bring:
🧘 Your mat
πŸͺ΅ Any props you use
πŸ’§ A water bottle

There are also props available to borrow so don’t let not having a mat or props stop you from coming!

$20 per class β€” book your spot below (or text me):

πŸ‘‰ Single class:
https://app.squareup.com/appointments/book/classes/w8gwy5171a42u3/L4SWKR60JHQNK/classes

πŸŒ€ 10-class pass ($160):
https://square.link/u/8sl6RZNF

CHAKRA BALANCING YOGA SERIES
Is starting Thursday 8th of October 530-730 over 8 weeks we explore the chakras and how these energy centres can be bought back into balance along with how it relates the physical body . There are only 6 spots with 5 currently left. Everything is available for take home and you will be able to redo the entire series when you feel out of whack by yourself from home in the future. Book here if you are interested: https://square.link/u/ZGs65dit

See you on the mat πŸ™
Jaana xx

20/08/2026

Some things can't be talked out. They have to be moved out.

Chakrasparsha is our deep emotional healing program β€” working through the body's energy centres to release stored emotion, old patterns and stress the mind alone can't reach.

If you've done the talking, the journalling, the thinking β€” and something still feels stuck β€” this is a different doorway in.

πŸ“… Check the link watch the video and see if Chakrasparsha is for you: https://443088690.hs-sites-ap1.com/charkrasparsha-is-it-for-you

🌿 theawarepath.com.au | πŸ“ž 0401 815 475

20/08/2026

New Teas in stock thanks TEA COUP | AYURVEDIC TEAOLOGY!!

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Address


7 Katheen Court
Emerald, QLD
4720

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 1pm