We strongly believe in creating a balance between life's demands, work, exercise and play. Who wants to life in a body they can't have fun in right?
New Beginnings Personal Training is a dedicated to educate, inspire and work alongside you to help you achieve YOUR fitness goals, body desires and improve your overall health. Before I started working in the fitness industry I worked as a professional waterskier/ stunt woman in live shows around the world. During this experience I had the pleasure to meet, and work alongside, many elite athletes.
There are ONLY 4 more spots left in next weeks holiday program. Who wants one?
Get your kids out and active these holidays! Burn off some energy and let them have some fun.
15/09/2025
The inbody 570 scanner is on the move this week!
If anyone wants a scan pm me. I’m doing them a fair bit over the next few days!
If you want me to come to your work and scan a gprup simply pm me for more details.
Only 9 more spots left in the first week and around 12 in the second.
BOOK NOW> the location will be at the PCYC. There is a slight change in the days as the facility is booked up on the Tuesday. Each class will be on the Monday, Thursday and Friday each week.
PLEASE SHARE and help me keep kids active over the holidays.
SEPTEMBER SCHOOL HOLIDAY PROGRAMS ARE OPEN FOR BOOKINGS!!!!!!!!!!!!!!
Below are all the details. Please comment below to book your kids (OR YOURSELF) in!
NOTE:
I have added in a parent/kid class. IT IS GOING TO BE EPIC FUN!
HOW DOES THE PROGRAM WORK?
My classes are designed to keep kids active over the holidays. There are games, structured exercise components, fun agility and reaction time drills and more games!
I teach good technique; build a love for exercise and most importantly help them burn off their excess energy on the holidays.
The classes are 1 hour long that are booked in "bulk" for 3 sessions at a time. The kids will come for the Monday, Tuesday and Wednesday sessions booked in at the same time with the same kids for the week. They can either come in week 1 or week 2 or BOTH weeks. Simply comment your preference below! PLEASE NOTE IT IS A BULK BOOKING.
DATES:
WEEK 1: Monday the 22nd, Tuesday the 23rd and Wednesday the 24th of September.
WEEK 2: Monday the 29th, Tuesday the 30th of September and Wednesday the 1st of October
COST:
$12 per kid per class. All 3 classes will be invoiced upfront.
CLASSES (once I get the names I will try and put the kids ages and abilities together to ensure they are challenged correctly.)
TIMES
- 9-10am: 5- to 7-year-olds.
-- 10-11am: 8 years plus
- 11-12pm: PARENT/CHILD CLASS (1 parent to one or two kids. 8 years plus)
- 12:30-1:30pm: 8 years plus
- 1:30-2:30pm: 8 years plus
23/08/2025
Please vote for us 🤘most votes wins $1000! You know I love a good competition so don’t let me down 😂
We have entered into an online competition to showcase what’s it’s like living in regional QLD for us. We love where we live and want to show it off!
If you take 1 minute to register you can have 5 votes. So pretty please do that if you can be bothered! We appreciate any support.
Like and share our video also. Thanks a bunch!
Outback Explorer Competition Brought to you by RFDS (Queensland Section) + Elders
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 6:30am - 7:30am |