The Pit Personal Training

Family Flex Sesh 💪🏼💪🏼💪🏼🤗🤩🥰
So much fun in The Pit this arvo.

Personal Motivation-What’s Yours?

I’m not one to dwell on the past, but it does shape us.

After a massive op, at 40yrs old, having my colon removed after 18 years of UC, massive complications and time in ICU, it took me 12 months to recover. Rather than let this keep me “stuck” in a “woe is me” mentality, I went about creating motivational moments in my fitness life.

The words of the Apostle Paul echo in my mind “Forgetting what behind and straining toward what is ahead, I press on toward the goal…” Paul is talking about spiritual life, but the concept is the same for all areas of life.

Post op and after 3 years of Bodybuilding (in my 40s) then 6 years of powerlifting and APL national records (in my 40-50s), I continue to look forward but also allow the motivational moments of the past to push me further.

This post is to encourage you to not stay stuck wherever you’re at. Life can throw a whole lot of crap at us, but we’re only stuck if we stop.

Start creating motivational moments. Show up, start the work, stay forward focussed. Smash it!!!

We welcome everyone where they are at in The Pit PT. Reach out if you want to start working on some motivational moments to carry you forward!!! 💪🏼🙌🏼💪🏼