Octane High Performance Training Elsternwick

🚨 CHALLENGE OF THE WEEK 🚨

FASTEST 1KM ROW 🚣‍♂️💨

Simple one this week — 1,000m. As fast as you can.

Set the rower to 1KM, send it, and record your time in club. 🔥

Think you’ve got the engine to take top spot? 👀

If you’re playing from home or away, tag us in your attempt!

Who’s going sub 4 minutes? 👇

CHALLENGE OF THE WEEK 🔥

Simple one this week… how long can you hang? 👀

Grip strength, shoulders and a bit of mental toughness.

Jump on the bar, start the clock and see what you’ve got.

Record your score in club and see where you stack up! 💪🏽

Playing along from home or away on holiday? Tag us in your attempt so we can see how you go 👊🏽

CHALLENGE OF THE WEEK 🔥

100 CAL AIRBIKE CHALLENGE

Think you’ve got it? 👀

This week’s challenge is set. Now it’s your turn.

Give it a crack before or after your session, get your score on the board and see how you stack up against the rest of the OCTANE crew. 👊🏽

Who’s taking the top spot this week? 🏆

This is how we train at Octane.

Strength. Boxing. Hybrid sessions that actually get results.

No set class times. No waiting around. Just show up and get to work.

Built on community. Driven by results.

DM us to get started.