Wee update on the Stay Another Day hoodies with a wee story to tag along! ๐
June is also menโs mental health awareness month so you will be hearing a bit more from me throughout the month and after ๐ช
Gael Fitness
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gael Fitness, Personal trainer, 14 Ripon Grove, Elsternwick.
30/05/2026
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24/04/2026
Iโve been a bit MIA on social media but I wanted to share a little update on something I have been working on (not my usual funny style content but something I way my brand to be known for) ๐
STAY ANOTHER DAY ๐ซถ
I love raising funds for mental health charities but I want to do it more often than the fitness challenges I put myself through every few years ๐
The goal behind making these hoodies is that I make a comforting and favourite hoodie style of jumper that can serve as a small and subtle reminder to someone to stay another day ๐ช
Itโs all still very early in the making. These are just samples and I will hopefully have some more updates soon, but for now I just wanted to share the first milestone in this new little journey โบ๏ธ
02/04/2026
Another one ๐ค
11/03/2026
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11/03/2026
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First big boy lift of 2026
Happy considering how many time I got pinned under 100kg in 2025๐
#2026
RIP Pa OโDwyer
I have always looked up to people who made others feel seen and supported.
In the gym world, that was Pa OโDwyer.
Pa showed what real gym culture is supposed to look like: respect, encouragement, and community. Not ego. Not intimidation. Not bullying.
He reminded us everyday that the gym and everywhere else, should be a place where everyone feels welcome.
We lost Pa, but his message lives on.
Be kind. And donโt be a maggot.
Rest easy Pa
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14 Ripon Grove
Elsternwick, VIC
3185