21/08/2026
Two years old & 100% boss 💁♀️
Part personal trainer assistant 💪🏼
Part wild workout coordinator 😂
This little one loves to copy each and everyone of you who come through the doors and often mimics the exercises I have given you between sessions 🤣showing me her latest workout moves whether it’s with her pink Dumbells or trying to squat or situp 🤣
I’m so lucky I get to see this cheeky smiley little face watching on while I train you all and have her apart of our fun filled gym experience each day ⭐️💪🏼
🏋🏻♀️
💛
✨
17/08/2026
Life Always Offers Us A Second Chance 👊🏼
It’s Called .... TOMMOROW 🏋🏼♂️💥
Never Let A Stumble In The Road Put A Hault On Your Journey 💪🏼😃
The Comeback Will Be Greater Than The Setback 💛🏋🏼♂️
🦾💪🏼Let’s Hustle For That Muscle 💪🏼🦾
16/08/2026
🏋🏻Personal Training Appointments Available🏋🏻
💪🏼💪🏼Mon 17th Aug - Sat 22nd Aug💪🏼💪🏼
🥝MONDAY🥝
7am
8:45am
9:30am
3pm
🥑TUESDAY🥑
5:30am
4pm
6:30pm
🍎WEDNESDAY🍎
5:45am
7:30am
7pm
🍊THURSDAY🍊
10am
5pm
6pm
✨🧘🏻♀️The Above Available Time slots are Our Availability for the Upcoming Week From Our Fabulous Fitness For Fun Home Gym💥👊🏼
💪🏼⚡️Contact Us Today For Regular PT Spots, Availability and all session arrangements / plans - We Can’t Wait to KICKSTART With You in 2025💥🥊
10/08/2026
👋🌟💪🏻Good Afternoon My Fabulous PT & Bootcamp Superstars !! 🥊😃🏋🏻♀️
💪🏻🏋🏻♀️Your Personal Trainer is Taking a few days off to Rest, Relax, & Recharge Her Batteries and therefore will miss a couple of workouts with you all🏋🏻♀️💪🏻
👊🏻But never Fear 👊🏻.....
🏋🏻♀️ i have a fabulous plan so you can still work hard to achieve your health and fitness goals while I’m away and keep up the fabulous work to ensure no one misses out🥳💪🏼 (all will be discussed during our upcoming sessions) 🏋🏻♀️
😄👏🏻While we are Away We will get back to your messages as soon as we can and apologize for any delays during this period of time 😄👏🏻
✨🏋🏻♀️We will be absent for the following dates: 🏋🏻♀️✨
⭐️💪🏼Tuesday evening bootcamp 25th AUG💪🏼⭐️
🔥🥊WED AUG 26th- FRI SEPT 4th🥊🔥
🌟💪🏻Thanks in advance for being amazing and understanding 💛😄 For those wanting to book any extra workouts in advance before my absence feel free to message me 🙂💪🏻
08/08/2026
Sweaty 💦
Tired🥱
And feeling stronger than yesterday. 💪🏼
No filters. No shortcuts. 👊🏻
Just sweat, consistency, and showing up even on the days we don’t feel like it. That’s where the magic happens. 🏋🏻♀️❤️
06/08/2026
💪🏼🏋🏻♀️⭐️CLIENT SPOTLIGHT⭐️💪🏼🏋🏻♀️
Age is just a number and this absolute legend proves it every single week. 👊🏻
He’s faced his fair share of injuries and niggles but he refuses to let them define him or stand in the way of his goals and reaching greatness. Instead, he adapts, we work around those injuries, he stays consistent, takes on every exercise challenge I throw his way and shows up with determination every session like the legend he is.
He’s lifting heavier than ever and getting stronger week after week and proving that resilience and determination beats excuses every time.
I’m incredibly proud of everything he does and in awe of his strength every session. His dedication, humour that has me in stitches each workout, hard working efforts and his never give up attitude are second to none.
🏋🏻♀️👊🏻💪🏼⭐️🪨
03/08/2026
💫⭐️CLIENT SPOTLIGHT⭐️💫
This incredible mum of works in a highly demanding job, spends her days giving so much to everyone around her, yet she still shows up and gives 100% in the gym.💯
And when she trains… she lifts some seriously crazy weights 🤭🔥
What inspires me most isn’t just her strength, it’s her determination, resilience, and consistency. She proves that being busy doesn’t mean giving up on yourself. She makes time, puts in the work, and continues to get stronger every single week.🙌🏼
As her PT I couldn’t be prouder. 🥲Watching her push past limits she never thought possible has been incredible, and seeing her confidence grow alongside her strength is exactly why I love what I do.🫶🏻
She is one of the strongest, most determined people I know not only because of what she can lift, but because of the way she tackles everything she does with grit, courage, determination and heart.💜
💪🏼
🏋🏻♀️
💯
31/07/2026
🏋️💪🏼My Post Partum Journey🏋️💪🏼
Not “back to my old body” …. because she doesn’t live here anymore. 💯
This is my stronger body. The one that grew life, birthed a blessing, and is now reclaiming strength one day at a time step by step. 🏋️
Progress isn’t always measured in kilograms or cms lost. It’s also in the way your clothes fit, your energy levels, your confidence, how you feel within yourself.
Be patient. Be consistent. Be proud.
Every small step forward is still progress. 🥳🥳
💭
☺️
💪🏼