Sky High Pole and Fitness

Sky High Pole and Fitness Pole Dance and Fitness Studio. Pole dance and fitness studio open to all genders and fitness levels. Book now.

Sky High Pole and Fitness is Adelaide North's leading pole fitness/dance studio with instructors experienced in both dance and fitness! At Sky High we have a focus on safety and correct technique with all our instructors highly trained and actively involved in the professional development of their skills. Whether you're a beginner or experienced pole dancer, Sky High has classes that are suitable for you, no matter what fitness level you may be. Sky High Pole and Fitness has options for everyone with weekly classes available in Pole Fitness, Pole Dance, Exotic Dance (heels), Stretch and Flex, Body Conditioning & Yoga. All instructors hold qualifications in their fields. Book in now for a free trial lesson to see what this amazing sport is all about.

Massive congratulations to these two beauties for their amazing performances at Flaunt It Pole Championships this weeken...
20/09/2026

Massive congratulations to these two beauties for their amazing performances at Flaunt It Pole Championships this weekend.

Penny James taking out the Showstopper award, and Annalisse for 2nd runner up in the Pro Division 😍

You should both be very proud 🥰

19/09/2026

Our new timetable starts this week! ✨️
And with it comes some new classes! 🥳

We love to give our students lots of choice! We now will be offering three different styles of pole dance routine class!

✨️Lyrical Pole Dance
✨️Fierce Heels
✨️Sensual Flow Heels

Whether you're looking to dance with emotion, slink and float in heels, or be a badass, youll have a blast in these classes! 💃

Book in now to book your place! Some classes are already full! 😱
New routines start this week!
Book on Mindbody or our website

✨️AAPC WORKSHOP IS LIVE!✨️The slinky Lola Lockett is coming to Sky High to show us her ways! 😘Her Skrip-Sensual workshop...
18/09/2026

✨️AAPC WORKSHOP IS LIVE!✨️
The slinky Lola Lockett is coming to Sky High to show us her ways! 😘

Her Skrip-Sensual workshop is 90 minutes of sensual tease! She will be breaking down some classic skripper style moves, including clothing tease and removal, then bringing it all together with a sexy slither on the floor and around the pole 🔥✨️

When: Sunday 4th October at 1:30pm
Where: Sky High Pole and Fitness
Price: $48

What you'll need: Two pole outfits layered (thongs ok!). Heels recommended but not compulsory. Kneepads optional.

Book online to secure your place!
Book on Mindbody or at www.skyhighpole.com.au/workshops

SKY HIGH POLE & FITNESS TIMETABLEGet excited 🤩 We have a New Timetable & new classes beginning next week. Book in quickl...
17/09/2026

SKY HIGH POLE & FITNESS TIMETABLE

Get excited 🤩 We have a New Timetable & new classes beginning next week. Book in quickly to secure your spot in one of our NEW dance, heels, and floorwork classes, as well as your regular tricks classes.
Effective 21st September 2026
Bookings are now open 😍
https://www.skyhighpole.com.au/book-now

28/08/2026

Such a cool lyrical routine from our Level 3 dance crew recently! Trying to bring out our inner werewolves and create tension in our movement 🐺

Song: She Wolf by YES YES

🚨 NEVER HAS THERE BEEN A BETTER TIME TO TRY SOMETHING NEW! 🚨Ready to shake up your fitness routine? 💃🔥With classes runni...
22/08/2026

🚨 NEVER HAS THERE BEEN A BETTER TIME TO TRY SOMETHING NEW! 🚨

Ready to shake up your fitness routine? 💃🔥

With classes running every day of the week, there’s something for everyone at Sky High! Whether you want to dance, strut in heels, master amazing tricks, build strength with Pilates, or improve your flexibility and conditioning—we’ve got you covered. ✨

And the best part? Your introductory class is just $10! 🤩

So what are you waiting for? Grab your friends, step outside your comfort zone and discover your new favourite way to move! 💕🙌

Message us for more information or book at 👇👇
https://www.skyhighpole.com.au/book-now

Well done to Sky High instructors Annalisse and Lennon on their fantastic performances at Miss Pole Dance SA last night!...
09/08/2026

Well done to Sky High instructors Annalisse and Lennon on their fantastic performances at Miss Pole Dance SA last night! You both represented Sky High brilliantly and we are super proud of you both - congratulations! 🌟👏

Address

26 Hamblynn Road
Elizabeth Downs, SA
5113

Opening Hours

Monday 9:30am - 11:30am
5:30pm - 9:30pm
Tuesday 4:30pm - 9:30pm
Wednesday 5pm - 9:30pm
Thursday 5:30pm - 9:30pm
Friday 4:30pm - 9:30pm
Saturday 9:30am - 2:30pm
Sunday 9:30am - 1:30pm

Telephone

+61404065175

Website

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