BFT Edwardstown

BFT Edwardstown

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BFT is a scientific high intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

Photos from BFT Edwardstown's post 07/05/2026

6.8kg body fat down. Bio age 2 years younger. 8 weeks.
That’s Neville. Won our last Reset Challenge — $500 cash and the trophy.

He didn’t push to 110% every day. Showed up consistently, took the coaches’ advice, made small changes week to week.

Five others crossed the line behind him. Scotty G added 1.1kg of lean mass. Jace dropped 5.9kg. Vez, Andrea S, and Andrea N each chipped at body fat percentage.

Different bodies, same 30 sessions, six measurable wins.

Next Challenge starts June 8.
Commit to 30.
Link in bio.

Photos from BFT Edwardstown's post 30/03/2026

Easter timetable 🐣💪🏻

Sessions are running across the long weekend with a few changes.

Make sure you book your sessions early and keep your routine going 📈

Want your business to be the top-listed Gym/sports Facility in Edwardstown?

Click here to claim your Sponsored Listing.

Location

Address


Unit 5, 880 South Road
Edwardstown, SA
5039

Opening Hours

Monday 5:15am - 10:30am
4:15pm - 7:30pm
Tuesday 5:15am - 10:30am
4:15pm - 7:30pm
Wednesday 5:15am - 10:30am
4:15pm - 7:30pm
Thursday 5:15am - 10:30am
4:15pm - 7:30pm
Friday 5:15am - 11:30am
4:45pm - 6pm
Saturday 6am - 10am