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BFT Edwardstown

BFT Edwardstown

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BFT is a scientific high intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

31/08/2026

OPEN WEEK IS ON: train free at BFT Edwardstown until Saturday 5 Sept. Link in bio.

Filmed this mid-session at our 6am, because it’s easier to show than explain.

Most of the people training behind me hadn’t trained properly in years when they started here.

Now we see them three, four, sometimes six days a week, and we never have to chase anyone.

Nobody has to plan their own session, nobody trains alone, and everyone’s out the door in 50 minutes with their day sorted.

This week you can come see it for yourself.

Link in bio

Photos from BFT Edwardstown's post 27/08/2026

This is the week you start.

From 31 August to 5 September, the doors at BFT Edwardstown are open to everyone.

So picture it. You walk in, a coach already knows your name, and you finally do the thing you’ve been putting off for months.

Come to one session or come to five. Bring a mate. By the end of the week you’ll know exactly why 140+ people gave us five stars.

It’s also how you step into our biggest offer of the year, closing 5 September. Start this week and you start at the best possible time.

Link in bio. Your spot’s waiting.

24/08/2026

BFT UNLOCKED IS COMING

This is your time to come in, train with us and go all in 💪🏻

Train with us all week and get access to our biggest offer for the year 🚀

Aug 31- Sept 05

Link in bio or hit us up in our DMs 😘

20/08/2026

New coach, who dis?

19/08/2026

Golden Ticket draw for Commit to 30!! Congrats Babu . PILLAR Performance® product bundle coming to you when you’re in the studio next!

17/08/2026

Our biggest offer for the year - one week only 🎉🚀

Link in bio or hit up the DMs to save your spot

Photos from BFT Edwardstown's post 05/08/2026

PODIUM SERIES #1 WINNERS

Ash M & Onesha S
5052.29 points
2nd in SA and 12th overall!

Omar P & Pat H
4135.03
1st in SA and 15th overall!

Lear L & Leah R
3842.11
2nd in SA and 170th overall!

Thomas G & Nigel M
4167.87
2nd in SA and 14th overall!

30/07/2026

It’s almost here. 🔥

PODIUM // Series #1 goes down THIS SUNDAY — and here’s your running order.

Find your name, know your time, and turn up ready to empty the tank. First wave kicks off at 6:20am, so get here 5 mins early, get warm, and soak it all in.

Not competing? Come down anyway. Bring the family, grab a coffee and get loud for your mates — the more noise, the better.

📍 BFT Edwardstown · Sunday 2 August

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Location

Edwardstown

Category

Personal trainer Gym/Physical Fitness Center Sports & Fitness Instruction

Contact the business

Click here to send a message to the business

Website

Address


Unit 5, 880 South Road
Edwardstown, SA
5039

Opening Hours

Monday 5:15am - 10:30am
4:15pm - 7:30pm
Tuesday 5:15am - 10:30am
4:15pm - 7:30pm
Wednesday 5:15am - 10:30am
4:15pm - 7:30pm
Thursday 5:15am - 10:30am
4:15pm - 7:30pm
Friday 5:15am - 11:30am
4:45pm - 6pm
Saturday 6am - 10am