25/08/2023
Some of the sighting from our trip! What an incredible experience with
Kova Yoga is an inclusive space that encourages community, self-inquiry, growth, diversity, and social change.
25/08/2023
Some of the sighting from our trip! What an incredible experience with
13/03/2023
We’ve had a couple spots open up for our retreat in August. This is an incredible opportunity for deep reconnection to self, Mama Earth, and community.
DM me for more info.
11/10/2022
Get out of your head and into your body. Your body holds the answers.
Meditation, Cacao, Breathwork, Guided and Intuitive Movement.
23/08/2022
ADVENTURERS!
Have you always fancied going on Safari? Does the thought of seeing some of the Planets most amazing creatures excite you? But, you also long to go away on a Yoga retreat and can’t justify doing both? WELL, we might just have the answer for you… A Safari Yoga Retreat to one of the greatest areas natural wonders in the World, the Kruger National Park South Africa!
A land of incredible sunrises and sunsets, home to Lions, Leopards, Wild Dogs, Elephants, Hippos, Rhino, Buffalo, Giraffe, Majestic Eagles and so much more await you as we journey to South Africa and our home for ten days the stunning Needles Lodge with its warmth and friendliness making our stay very special.
The southern end of the Kruger National park is teeming with diverse wildlife and habitats which makes for some of the best game viewing found anywhere in the park!
We have exclusive use of the Lodge which becomes base camp for our action-packed itinerary:
3 full day Game drives
2 Sunset Safaris
2 Guided Safari Walks
1 day trip on the Panorama Tour to Bylde Canyon, Gods Window and Burkes Potholes
5 days of Yoga, Meditation and Breathwork
It is difficult to express in words just how special this trip is... Each animal encounter is MIND-BLOWING, the variety of animals and birds is AMAZING, the scenery and landscapes are STUNNING, the colours are BREATHTAKING, the sounds are MEMORABLE.
We will be running an information session on Saturday 3rd September at 11:30am which will include a 30-minute slow flow yoga session with Sarah followed by a chat with Sarah and Neil about exactly what you have to look forward to on this EPIC experience.
Reserve your spot here:
https://kovayoga.punchpass.com/classes/11505536
22/08/2022
New Pregnancy Yoga Series begins this Sunday!
https://kovayoga.punchpass.com/series/22941