19/08/2026
Meet Sharne 🧡
We’re very excited to welcome Sharne to the Synergy team!
Sharne grew up locally before heading to the city, where she fell in love with reformer Pilates. It became even more meaningful for her after back surgery, when Pilates played a big part in helping her rebuild her strength and get moving again.
Now she’s back in Echuca and ready to share her love of reformer with our community.
Sharne brings plenty of energy and a really genuine passion for helping people feel stronger, more capable and good in their own skin. We think she’s going to be a fantastic addition to the team.
As of September you’ll find Sharne teaching Monday evenings, Tuesday mornings, Tuesday evening and alternating Saturdays.
Make sure you say hello when you see her in the studio and give her a very warm Synergy welcome!
Welcome to the team, Sharne. 🧡🩷
17/08/2026
When you’re a member at Synergy you’re MORE than just a member at a Pilates studio.
All round fitness, health and wellness needs more than just pilates. That’s why as a member you get strength training, cardio, endurance, social events and connections with other local businesses in our community.
This week our Winter Survivors spent Sunday morning with Bree from the The Sol Haaus taking them through a slow hot stretch mat class.
Thank you Bree for hosting us and sharing your beautiful space with our members. 🔥
We could keep you inside our four walls doing the same 45minutes every week. But we’d rather connect you with the best of what our local health and wellness community has to offer, so you get a body that’s strong, capable, and looked after from every angle.
Synergy: “the interaction of two or more elements to produce a combined effect greater than the sum of their individual effects”
That’s what membership means here. Not just a class. A whole approach.
13/08/2026
Women spend so much time thinking fitness is about how their body looks. Then somewhere along the way, the goal changes. It becomes about being strong enough to keep up with your kids.
Strong enough to carry the groceries in one trip.
Strong enough to travel, play, work, live and do the things you enjoy.
And the really good part?
You don’t have to be the fittest woman in the room.
You just need to start building the strength you’ll want to have 10, 20 or 30 years from now.
Your 40s aren’t the beginning of the end. They’re a pretty good time to start training for everything that comes next. 🧡
If this hit a little close to home, save it for the days you need the reminder. 🫶🏼
13/08/2026