Flex Coach

CLIENT SPOTLIGHT ✨

Ash has been training now for a few months with CoachJasmineTwist and consistently putting in 100% work each week. Her biggest goal is to achieve her best result for her upcoming competition in horse riding 8 weeks away- by focusing on adjusting technique, posture, weight-loss and building lean muscle in the process.

For the last week or so, we have focused on a personalised plan, focused on dialling into her nutritional needs and putting in the extra sessions week to week, we have achieved a 1.8 kg loss just by small adjustments to her nutrition, her posture and alignment has improved drastically.

I am so proud of the effort you have been putting into your goals. She takes on everything I coach her and makes the changes week to week, which are bringing her closer and closer to her goals. A prime example of what a persona can achieve if they put their mind to it. Hard work pays off 💪🏻💪🏻

CLIENT SPOTLIGHT 💪🏻🩷

This client has been through more challenges than one person should go through in a life time but proud to say the least this amazing lady has got herself back on track , stick to the plan week to week and takes onboard everything I coach. 12.6 kgs down in only a few months! What shines is the self improvement and confidence this lady brings and the shift of mindset now. Well done so proud of you! 🎉🎉🎉💪🏻💪🏻

CLIENT SPOTLIGHT 💪🏻

This client has been through more challenges than one person should go through in a life time but proud to say the least this amazing lady has got herself back on track, stuck to the plan week to week and takes onboard everything I coach to her. She shows up even the days she doesn’t want to be here. The weight-loss is amazing as you can see here 12.6kgs down in only a few months!! What shines out the most is the self improvement and mindset shift, the confidence and glow. Well done I am so proud of you . I won’t mention your name for privacy but you know who you are. 💪🏻😉🩷🎉