PWR LAB

6 years of PWR LAB

A space filled with movement, connection, growth and so many incredible humans.

To every person who walked through the doors over the years and became a part of this community it whatever way- thank you. You are the heart of what PWR LAB has been.

As this part of PWR LAB comes to a close- I am so grateful to have been able to bring you are weekly mat Pilates in the most amazing location. It has been unforgettable and something I will hold so close to me.

Here’s to the next chapter…

Rhi x

A note from me 🤍

Mums and Babies mat Pilates with PWR LAB

The final 6-week term of 2025

Starting October 14th and running every Tuesday at 10:40am for 6 weeks in East Fremantle.

A class and time dedicated especially for you and your baby. Available to any mums from 6-weeks PP to 10 months old.

Supporting you on your motherhood journey with movement.

Link to the 6-week term in the bio x

Sunrise sessions 〰️

A fresh spring/summer schedule starting 7.10-

Tuesday, Wednesday & Friday at 6am

Add PWR LAB to your weekly movement routine. Book your mat via link in bio.

Welcome spring

Warmer days, brighter mornings and fresh classes

Book your mat- spring schedule update soon 🌸

Mums and Babies mat Pilates with PWR LAB

A special Pilates class for mums and their babies. Supporting the journey of motherhood through movement and community.

Another 6-week term commences July 22nd.

Booking link in bio

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EASTER MONDAY PWR Pilates+stretch

A long weekend special- a 60 minute class combining PWR LAB’s PWR Pilates followed by a stretch, release and reset.

Monday 21.4 8-9am

The perfect way to tie off your long weekend.

Book your mat via the link in bio x

https://mailchi.mp/86846d537eac/pwr-lab-updates-and-check-in

PWR LAB updates and check-in 🤍

See you in the A.M 🌙

PWR LAB Pilates @ 6am

A special Pilates class for mums and babies. 50-minutes of movement to help support your journey into motherhood.

Suitable for all parents and babies beyond 6-weeks and with a medical clearance.

The next 5-week term starts next Tuesday 11.3

Book your mat via link in bio

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