22/08/2023
Top session with the boys .hustle
The Punch Flow
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BOXING TRAINING
one - one & group sessions
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22/08/2023
05/01/2023
Throwback to 7 years ago I first started this coaching journey at PCYC out in Dubbo, I’m proud to have been able to connect with so many awesome people and help them grow through boxing 🥊 ❤️
17/08/2022
You are not alone! Please reach out if you want to talk ❤️
15/07/2022
2017 🥊
25/05/2022
Good session and some quality rounds from these boys 🥊
17/05/2022
The boys ripping into a good session tonight 🔥🥊
16/05/2022
Over 35KG down!
Feeling like I am a new man, better than ever developing healthy habits and kicking the ones holding me back.
Thanks to The Punch Flow for the countless sessions working hard and keeping me motivated!
If anyone is looking to make some positive changes don’t wait any longer get in touch with Sam and start making the effort to become a better you!!
LETS GO 🔥🔥
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Inbox “Punch” and get started on our 12week boxing program 🥊
11/05/2022
follow me on TikTok 🙌
Sam Matthews9029 on TikTok Therapy 🥊 for best boxing gloves and equipment. Use code TPF10 for discount
Boxing PT times available this week 🚨🥊
Wednesday 5:30am
Thursday 7am and 7:45am
Friday 7:45am
Saturday 6:15am and 7:45am
29/04/2022
Who want the smoke? 💨 ❤️🥊
08/04/2022
Best of luck to these boys competing at KOTR this weekend 🔥👊
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Dubbo, NSW
2830