The Wellness Hub Drummoyne

Teens Reformer Pilates Term 3 - Registration Open

Looking for something positive, confidence-boosting and not overly intense for your teen?

Our Teens Reformer Pilates classes in Drummoyne are starting up again soon and are designed to support growing bodies and busy minds.

These classes focus on:
• Strength & posture
• Mobility & flexibility
• Body awareness & coordination
• Confidence building (without pressure or comparison)
• A calm, supportive environment where teens can just be themselves

Perfect for teens who play sport, feel stiff from school & screens, or simply want a healthier routine that feels good rather than competitive.
📍 Small groups
📍 Experienced teachers
📍 Inclusive, non-judgemental space

All class details, ages, schedule and bookings can be found on our website

Tuesdays spots still available
Thursdays - ONLY 2 spots left

https://thewellnesshubdrummoyne.com/

Spots are limited – we’d love to welcome your teen into the studio 💛

When was the last time you gave yourself permission to simply... rest?

Our next Sound Bath with Kimberly is happening on Sunday 28th June, and it's the perfect opportunity to slow down, switch off and let someone else do the work.

Using Tibetan and crystal singing bowls, handpan, chimes, ocean drums and more, Kimberly creates a beautiful soundscape designed to help calm the mind, relax the body and soothe the nervous system.

Whether you've had a busy few weeks, you're feeling overwhelmed, or you simply want an hour that's just for you, this is your invitation to pause.

♡ Deep relaxation
♡ Nervous system support
♡ Time to reset and recharge
♡ No experience

Sunday 28th June
Members $29 | Non-members $49

These sessions are always a favourite in our community and spaces are limited, so we recommend booking early.

Book via the timetable in our app or through our website. Filter timetable to 28th. We can't wait to share this beautiful experience with you. 🤍

www.thewellnesshubdrummoyne.com

Life can be busy. Yoga gives you time to slow down and reset.

Better flexibility, improved mobility, inner and outer strength are all just a bonus.







Photo by .au

Teens Reformer Pilates starting next week!

Looking for something positive, confidence-boosting and not overly intense for your teen?

Our Teens Pilates classes in Drummoyne are starting next week and are designed to support growing bodies and busy minds.

These classes focus on:
• Strength & posture
• Mobility & flexibility
• Body awareness & coordination
• Confidence building (without pressure or comparison)
• A calm, supportive environment where teens can just be themselves

Perfect for teens who play sport, feel stiff from school & screens, or simply want a healthier routine that feels good rather than competitive.
📍 Small groups
📍 Experienced teachers
📍 Inclusive, non-judgemental space

All class details, ages, schedule and bookings can be found on our website

Tuesdays still spaces available
Thursdays SOLD OUT

https://thewellnesshubdrummoyne.com/

Spots are limited – we’d love to welcome your teen into the studio 💛

Don't miss out!

Book via timetable on our website
www.thewellnesshubdrummoyne.com

Teens Reformer Pilates starting next week!

Looking for something positive, confidence-boosting and not overly intense for your teen?

Our Teens Pilates classes are starting next week and are designed to support growing bodies and busy minds.

These classes focus on:
• Strength & posture
• Mobility & flexibility
• Body awareness & coordination
• Confidence building (without pressure or comparison)
• A calm, supportive environment where teens can just be themselves

Perfect for teens who play sport, feel stiff from school & screens, or simply want a healthier routine that feels good rather than competitive.
📍 Small groups
📍 Experienced teachers
📍 Inclusive, non-judgemental space

All class details, ages, schedule and bookings can be found on our website

https://thewellnesshubdrummoyne.com/

Spots are limited – we’d love to welcome your teen into the studio 💛

Reformer Pilates & Yoga | Drummoyne, Sydney | The Wellness Hub Discover our Reformer Pilates and Yoga hub in Drummoyne, Sydney. Join us for an invigorating fitness journey to transform your body and mind.

Restorative Breathwork - ONLY 2 SPOTS LEFT!
Friday 30th January

Join Ashling for a special restorative breathwork event where we’ll explore how to release, reconnect, and bring the body back into balance. Restorative Breathwork is a deeply nourishing practice designed to help you slow right down and reset your nervous system. Through gentle, guided breathing you’ll be supported to release tension, quiet the mind, and drop out of “doing” mode and into deep rest. This session is perfect if you’re feeling overwhelmed, run-down, emotionally flat, or just craving a proper exhale. Expect to leave feeling grounded, lighter, and more connected to yourself, like you’ve hit the reset button without having to do anything hard.

Book via timetable, filter timetable to January 30th.

https://thewellnesshubdrummoyne.com/timetable