Within Reach Fitness

Within Reach Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Within Reach Fitness, Gym/Physical Fitness Center, 17 Cootamundra Road, Doreen.
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Cozy gym that offers personal- or small group training

I am excited to welcome you regardless of where your starting point is, we want to make movement "Within Reach"
WR is a judgement free zone, so please feel welcome to come and be who you are!

09/09/2026

Thoughts on a Wednesday. The mind is a powerful thing and you might have to make an intentional shift in your mindset to make a change for your health. Recognising that exercising is going to give you more energy, even when you start out feeling depleted, was key for this client 💪

Human Reformer Pilates ❤️What a wonderful way to finish a Thursday. We are working on core connection including glutes, ...
03/09/2026

Human Reformer Pilates ❤️
What a wonderful way to finish a Thursday. We are working on core connection including glutes, balance, mobility and a whole lot of shoulder strength 🔥
These guys are getting the best out of our different offerings by pairing a round of Pilates with muscle overload and cardio in other classes 🤩 💪

20/08/2026

If you feel too overwhelmed by the thought of going to the gym Within Reach Fitness might just be the solution for you.
💪No equipment overwhelm,
💪No boring program design,
💪Technique support all the way,
💪Just pure efficient use of the time you spend in the gym

Client spotlight 🤩 Jess 🤩This gorgeous lady came to me after she had been told about the gym from another client.She had...
01/08/2026

Client spotlight 🤩 Jess 🤩
This gorgeous lady came to me after she had been told about the gym from another client.
She had never worked out before, but thought that it might be time to start something and needed the guidance. As a mother of 3 she understands the importance of having a strong body to keep up with life and family.
Jess started out with 2 sessions a week, as we decided it would be best to build up a habit and make that stick first. Jess now trains 4 times a week and logs her food with our CoreCoach app and she is nailing it!
I am beyond impressed and proud of you Jess, going from having never stepped into a gym to transforming into an absolute gym beast🤩 your dedication, determination and commitment to yourself and your health is an inspiration to us all.
We love having you and love your spicy dance moves! 💪 let’s go!!! 🔥🚀

Okay, let’s talk meal prep! I have started prepping… yes I know, it might be about time… but I haven’t been willing to g...
29/07/2026

Okay, let’s talk meal prep!
I have started prepping… yes I know, it might be about time… but I haven’t been willing to give up a whole day on the weekend to do it.
Now I got this new cookbook for meal prepping and it is amazing!!!! I spent 3 hours on Sunday prepping 24 meals for the family and it helps so much.
👉Not having to worry about cooking dinner on weeknights.
👉Having the meals portioned out, so I don’t overeat, especially when tired.
My life is changed! 🤩
What’s your favourite meal prep tip or recipe?

28/07/2026

So much fun being on the sidelines seeing someone else pushing the tribe through an intense session.
Playing around with speed in this session, there will without doubt have been some muscle soreness to be found! 🤩💪👏

28/07/2026

So good being on the sidelines seeing someone else pushing the tribe through an intense session.
Playing around with speed in this session, there will without doubt have been some muscle soreness to be found! 🤩💪👏

Meet Ankita, the power house, the one who knows that excuses aren’t an option. 🔥We met when her youngest daughter was 11...
22/07/2026

Meet Ankita, the power house, the one who knows that excuses aren’t an option. 🔥
We met when her youngest daughter was 11 weeks. She has been showing up consistently, through sleepless nights and exhaustion (and I have had the privilege of having lots of baby cuddles.) 🥰
Now 8 months after birth she fits into her pre baby clothes and today she cracked a 70kg squat PB before 7am! What a privilege it has been to follow your journey so far! 💪
It is safe to say that the gym and the wonderful team has been a very important part of Ankita’s recovery from birth physically and in all other aspects too.

Time to set more PB’s and new goals!!! 🚀🤩

Address

17 Cootamundra Road
Doreen, VIC
3754

Telephone

+61481209945

Website

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