Amrita Yoga

Adding a couple items in the weekly shop as they come of sale is a great way to fill your It’s in the Bags. Once they are full, drop them at reception. If you can’t commit to a full bag, feel free to leave some items with us and we’ll pool them together to make more bags. Together, we can do this!

Can you pledge a bag or two or three? Give us a shout here if you can! Together we can do this!

Share the Dignity

Reminder: no class this coming Sat due to teacher availabilty. Have a great weekend.

We know you’re committed, you turn up to your mats each week. Can you show up for her too?

Each year, Share the Dignity deliver bags full of essentials to women and girls waking up in shelters and refuges on Christmas day. Amrita Yoga is honoured to be a collection point and partner for this campaign.

Be on the look out for a new or as new handbag, tote or backpack so you can fill it full of period products and other essentials. Let’s make this year’s collection the strongest yet!

Thanks to everyone who showed up to our event on International Yoga Day, 'Unity in Motion'. We had such a huge response from the Mulgrave and surrounding community.

A huge thanks to our organisers Tania Alexander Yoga / and my co-sponsor for all the work that went into organising and being generally amazing.

Here's 6 different reasons to celebrate International Yoga Day!
6 different yoga classes, each with it's own theme, celebrating unity and totally FREE!

Registration is required, so read all about it and sign up here:
https://www.trybooking.com/events/landing/1569561?

Tania Alexander Yoga MindShift Australia

Happy Thursday everyone. It's chilly outside but warm in our studio! Here are our current class times.

Thu 9.30am Hatha Yoga
Thu 7pm Gentle Flow
Sat 9am General Flow

Plus, Tania Alexander Yoga runs classes from our space.

Tue 9.30 Hatha Yoga
Tue 11am Yin & Meditation
Wed 6pm Gentle Yoga

We will be closed on the King's Birthday long weekend, pls plan accordingly.

Amrita Yoga Newsletter - https://mailchi.mp/f451ac4fc6d5/amrita-yoga-newsletter-18244963 Don't miss our Self Care for Caregivers workshop and all the exciting news from the studio.