29/01/2017
2017 Classes starting soon, express your interest in the comments.....
Hey Guys, hope you have had a great start to 2017 and enjoyed the school holidays. School goes back on Wednesday (for most) and it's time to take time for yourself again and focus on getting fit. I'm going to run 30 minute classes 2 or 3 times per week for only $5! Classes will be in Mullaloo and start at 915am (perfect to come straight from drop off and short enough not to eat your precious time - win/win) Please share with anyone you think would be interested and comment if you are keen to join us.
19/04/2016
Awesome session planned for tomorrow see you in the morning 😜 xx
15/04/2016
5km run tomorrow @ Neil Hawkins Park run....hopefully see you there 8am xx
12/04/2016
Awesome session planned for the morning...whose coming? 😜
08/04/2016
Great session this morning!! working on arms, glutes and cardio and finished off with a lovely well deserved coffee afterwards and a great catch up chat. 'tgetmuchbetterthanthat 😜 see you in the morning xx
01/04/2016
Awesome session this morning focusing on legs and bums, its all worth it!! Xx see you in the morning xx
16/03/2016
BellaCore Fitness is Back!!
A little background about BellaCore Fitness....
Before I was a mum I was a Teacher and Personal Trainer mainly working with ladies in small groups. It was fun and challenging and the results were plentiful.
Everyone has a different reason for working out. Some include weight loss, some to promote your health and some for your wellbeing.
As a mum to babies and toddlers, I know first hand how it feels to be run off your feet, have little to no 'me time' and to wake up feeling tired (even when the kids are sleeping through!?).
The answer is exercise and fresh air, if in doubt get out the house!! And get involved in something with others and in the fresh air. And better still if you can't palm off the kids for someone to watch them then bring them with you!! Bella Core fitness is able to incorporate your pram into your workout!!
If you are looking for an outdoor exercise class that is fun, positive and at your level then please get in touch to register your interest.
Get in touch for class times x
16/03/2016
Training tomorrow 930am till 1030am see you there x
15/03/2016
Training tomorrow 930am till 1030am see you there x
08/04/2016
16/03/2016
15/03/2016