the treadmill is better than the couch
the road is better than the treadmill
the path is better than the road
the trail is better than the path
the mountain is better than the trail
Rejuvenate Fitness
Share
40-59 years old and haven't had time to become fitter?
18/12/2021
To the person who stole my runners and Hi-Vis vest.
You can run but you can't hide !!!
(A quick giggle to start with.)
Hi all, it's Spring and it's your time to commit to the better you for Summer and beyond.
Inbox me with any fitness questions
16/06/2019
60 seconds can be a long time to hold a plank but with training it can be done.
26/04/2019
If you would like to talk about how to increase your activity levels and be more active then please inbox me. Becoming more active and fitter does not have to involve a gym and weights. I can assist with ideas and training plans to get you going at a pace that suits you.
It starts with desire and ends with achievement.
Want your business to be the top-listed Gym/sports Facility in Diamond Creek?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Address
Diamond Creek, VIC
3089
Opening Hours
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 6pm |