Nyrees Fitness

It’s sooooo good to be back!!!! Nothing better than being back into routine.

Thanks to all of my wonderful clients who are adhering to all of the new COVID rules.

Please remember if you are unwell, please cancel or reschedule your session.

Stay safe 🏋️‍♀️

And finally we are back!!!!! 👏👏👏

To ensure that everyone is keeping within the guidelines and staying safe, I ask that you adhere to the following;

▪️ If you are unwell, let me know and stay home

▪️ Use the sanitiser provided upon entry and exit

▪️ Bring a towel and use it during training

▪️Use the provided wipes to clean down equipment at the end of your session

▪️ Keep your distance - wait until the previous clients have exited before entering, and if you are training with another person, keep 1.5m distance.

Can not wait to see you all!!!!

With gyms now forced to close, what are you doing today to work towards your health and fitness goals?

Launch 🚀 timetable - next weekend! Come join in the fun 😜

Les Mills Launch 🚀 Timetable.

Happy New Year! Tomorrow is New Year and a blank canvas. What will 2020 bring you?

Happy New Year . . . What will 2020 bring???

It’s ok to enjoy Christmas 🎄 It’s ok to eat more than you usually do, add in some extra sweets and move less. Once Christmas/New years celebrations are over, the gym will always welcome you back 👌

Info session this Sunday - come along to find out more 😊

We will be holding an information session for our 6 week to fitmas challenge, the session will be held Sunday 3rd November at 4:30pm. If you are interested or have registered to participate try to come along.

Who’s joining in the 6 weeks to fitmas challenge?

Sign up for our 6 weeks to Fitmas challenge! Starting 5th November. Whether you want to lose some weight, gain a little muscle, or just feel amazing! We will help you achieve your health and fitness goals in time for summer!

Yes 🙌🏻