D2E.Gym

D2E.Gym We are a locally owned and operated 24:7 Gym with 2 locations here in Ballarat;
Catering from 12yo with 24:7 Children's Areas for your convenance.
(433)

We have upfront and Non lock in contracts
From Delacombe to Wendouree, You're never too far from a D2E With the ever changing world its almost impossible to keep up with the demands of life, raising a family, working a job and trying to follow a healthy lifestyle. D2E is about helping ANYONE with any questions they may have on training, nutrition and correct supplementation. We are partners and both have been qualified personal trainers for quite sometime but have come to realise that personal training and group Sessions aren't a long term fixture without making changes to other aspects of life. We understand that's its not always that easy to make certain changes in ones life as everyone is different, but there are always small changes we can make to work towards a bigger goal. We want to help and see people do things they never believed they could and then in turn help others. There is no way that we can change society as the path it has taken is all about convenience and making things easy for people and we believe that the diet industry is only about money and always will be as if diets worked EVERYONE would be fit and healthy. We believe in healthy eating and lifestyle but making it work for each individual by listening to what you have to say and your situation and suggesting small changes or methods you could try, if these changes don't work then we are still better off than before because we know what doesn't work for you and can try another angle. The one main thing we believe in is that with the right mix of diet, exercise and lifestyle we can feel more motivated, energised and driven to see an ongoing result :)

01/10/2026

NEXT WEEK 🫣

FOR ONE WEEK ONLY 🔥

WE WILL ANNOUNCE 30 DAYS FOR 30 BUCKS 👊

NEW MEMBERS ONLY 🫶

STAY TUNED 📡

23/09/2026

KISS EPISODE 3 💋

Wide Grip Lat Pull Down 💪

YT LINK - https://youtu.be/k0f60lfnfyY

Another cracking staple strength movement that can help strengthen you entire back and biceps and IMO should be used by absolutely everyone 🙌

Ensure you don’t squeeze the bar to prevent forearm burnout, focus on pulling from the elbows and keep the chest up 🙂

Personally i believe we have a prone posture epidemic meaning a high percentage of people have a forward dominant posture so spending time doing back movements that open up your chest and strengthen you back is something everyone should be doing 👊

Check it out and stay tuned for more simple education videos as we continue building the kiss series by D2E Gym 😍

Gday Legends This coming Friday we are fully staffed as normal BUT will be closing early on Saturday ready for the AFL g...
22/09/2026

Gday Legends

This coming Friday we are fully staffed as normal BUT will be closing early on Saturday ready for the AFL grand final 🙂

We wish everyone a ripper weekend and look forward to a busy day on Friday as we tend to see lots on our staffed public holidays 🙏

Cheers from all the team ❤️

21/09/2026

KISS EPISODE 2 💋

PROFLEX 45 Degree Leg Press at D2E North 🔥

YT 👉 https://youtu.be/fxvITTGNu_Q

Basic machine setup, mechanics, and form on how to use this killer piece of equipment and focus on building your quads and glutes 🍑

Check it out and if you have any questions simply hit us up 🙏

21/09/2026

HOODIES 🔥

Firstly a huge shout out to Daz & Naomi from The Safety Specialist for working in with us for this first run of hoods and these killer gym bags (will get a post up with the bags in the next day or so) 🙏

These will NOT be online legends….. purely in store only as there were only 40 hoods made in total due to such a late run in the season 🙂

Black or Charcoal with Pink, Green, Rose Gold, Burnt Orange, Maroon, Yellow or Black Thread colours 😍

Sizes range from Small - 3XL ✅

There are some colour combos that are one off in certain sizes 🔥

There’s a lot more to come with Merch from here on but we are just happy to get some stock out and have it looking so nice 😊

Depending on demand we may do another run as a lot of the smaller sizes have already been snapped up since bringing stock in this morning 🙏

Cheers Legends

Happy Saturday 🫶We finally got to catch up with Brody Mason Brody to give him $450 cold hard moola after he won the secr...
18/09/2026

Happy Saturday 🫶

We finally got to catch up with Brody Mason Brody to give him $450 cold hard moola after he won the secret draw on our open day August 1st 🔥

Huge congrats legend and we hope the money helps in some way in this crazy time of life 👊

Hard to think the North 6th Birthday Sale is only 7 weeks away so keep an eye out as things will start heating up for that just in time as the weather heats up 😅

Have an amazing weekend legends and remember both gyms are staffed till 3pm Saturdays 🔥

Cheers from all the team ❤️

18/09/2026

KISS EPISODE 1 💋

YT 👉 https://youtu.be/4JD9F7NKKs4?si=pZHYVuBi3RdqwLEq

DB Supernated (palm up) bicep curl 💪

A staple in any program focussing on an overall strength and very practical in day to day life 🙌

This clip will explain the mechanics and best ways to make sure you are focusing the effort exactly where you want it 🙂

Stay tuned for Episode 2 next week 👌

Cheers Legends 🙏

18/09/2026

KISS OPENING PART 2 💋

YT 👉 https://youtu.be/mEovqBcKmLA?si=TjfjdO6ia4_7QqgP OPENER 2

Further details on what you will see in these clips and who we are hoping gets the most out of them 🫶

Weight training is good for everyone and will only help you feel better, stronger, more confident and improve your health…. Remember muscle is an organ…. The most important organ in the body so neglecting it is not a good idea 👊

Episode 1 comes straight after this so check it out and enjoy legends 🙏

Cheers

Address

5-6 Raydon Court
Delacombe, VIC
3356

Telephone

0353364028

Website

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