Elite Physique Training & Nutrition

Little home workout today 🤝
I think I’m doing alright?

Big day at the gym today with my client Matty coming down to spend the day shadowing me and getting a proper look behind the scenes at what life looks like as a fully booked PT and EPTN coach.

We ran through the full coaching side of the business — online client check-ins, programming, systems, processes, client management and all the work that happens behind the scenes that people don’t always see.

He got some hands-on experience training a few clients himself, putting what he’s learning into practice and getting a feel for what it’s actually like being on the gym floor as a coach.

We finished things off with an absolutely nasty leg session, followed by some posing practice as we both keep working towards the ICN South West Classic in September.

A very productive day all round.

There’s a lot more to being a great PT than just knowing exercises. Coaching, communication, systems, professionalism and actually being able to connect with people are what turn it into a career.

Massive thanks to all my clients for allowing Matty to jump in on the sessions!

What a day yesterday!

There’s something different about being surrounded by a group of guys who all share the same energy, interests and genuine passion for health, fitness and lifting.

Everyone there is on their own journey, with their own goals and experiences, but we all have that same drive to keep learning, improving and pushing ourselves to be better.

Days like this are a good reminder of how important the people you surround yourself with can be. You get to train hard, share ideas, learn from each other, have a laugh and just enjoy being around people who genuinely love this stuff as much as you do.

Awesome lifting day with the Richard’s Muscle Lab crew at Supplement Hut HQ in Perth.

Thanks to my boy Richard Detering | FIFO Fitness Coach for putting on an epic day💪