Evergreen Pilates Dalby

Hi Friends!
A quick reminder to make sure you hit the RESERVE YOUR SPOT button after you have purchased your pass 🤭

You can practice with your Monday booking! 😝

Tomorrow is bringing us:
Evergreen Studio Pilates with Kristen
5:15am, 6:00am, 8:40am

Active & Able Mat Pilates (over 50s) with Wendy
9:30am

Evergreen Studio Pilates with Tamara
5:30pm

The Boyzzz Pilates with Ebony
6:20pm

See you in the studio! 🌿

All the feels for our Pilates Unpacked workshop! 💚 Thank you to Tamara Lee PT for also bringing her knowledge and expertise to the table!

Next up we are loading our Pilates For Runners Workshop. Anyone who runs any distance is more than welcome! We’ll focus on improving pelvic stability, glute strength and work on movement control to help you maintain good technique so you avoid relying on the wrong muscles as you fatigue.

Save The Date!
🏃‍♀️🏃

Our loyalty passes will be available to book on the new app/desktop site shortly. Please make yourself aware of how they work so that you can get the best out of them! 🌿💚

Any questions contact us!
📩[email protected]
📞0461 442 995
💬DM our socials

SNEAK PEAK REVEALLLLL! 👀🧣
We are powering head on into winter and we are aiming to keep the Pilates fires burning!
To help keep you warm and toasty we are giving away the CUTEST embroidered beanies (ok maybe it's just the model..... but they really are quite nice!) with every pack purchase from now until the end of July or while stocks last. These are limited edition, not for sale and we won't be ordering any more.

Heads up... our reformer room is fully reverse cycle temperature controlled, and we have hot mat classes available too. Come and work out with us in the warmth. No burning lungs in here! Just the good ol' Pilates burn.
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Striving for symmetry one class at a time! 😂💚🍃

NEWS FLASH!!!!

We are so excited to welcome two new instructors to our Mat Pilates timetable.

You may have already noticed their names appearing on the schedule and we’re thrilled for our community to experience what they each bring to the studio. Both instructors share our passion for thoughtful movement, strong foundations and creating classes that leave you feeling stronger, balanced and exercised whilst enjoying a genuine connection to correct movement.

Be sure to introduce yourself when you see them in studio and join us in giving them a very warm welcome. Their classes are able to be booked via the Gymcatch app. We hope you enjoy our beautiful mat space.
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The gorgeous Meghan Markle stopped in for some Pilates on her tour of Australia with Harry. We are so thankful she dropped in to keep herself fit and healthy during her busy schedule. 🤸‍♀️🍃

We also gave her a referral to Live Life Physio to help out with her foot issues 🤣🤣🤣🤣🤔

Say hello to our newest class! 🎉🌿
Mondays are now officially ACTIVE & ABLE 50+ MAT PILATES days with the incredible Wendy Caldwell — proudly from my hometown of Bell! 🔔
This class is crafted to meet you exactly where you’re at focusing on mobility, core strength and functional movement that supports everyday life.
Expect mindful movement, deep core activation, and a whole lot of feel‑good energy.
We can’t wait to welcome you to the mat 💚✨