29/12/2024
2025 CLASSES WILL BE READY TO BOOK FROM 1/1/25 ๐ค
Happy New Year!!
Welcome to Power Pilates - Mindful Movement - located inside Powerhouse Gym Southside.
29/12/2024
2025 CLASSES WILL BE READY TO BOOK FROM 1/1/25 ๐ค
Happy New Year!!
15/12/2024
Christmas Studio Closure Dates ๐๐
Reformer Pilates and Mind Body Studios will be closed from Monday 23rd December to Sunday 5th January 2025.
Classes restart Monday 6th January 2025!
Have a wonderful break over Christmas ๐ donโt forget the gym will be open all through Christmas so you can still work off those Christmas Treats.
12/03/2024
EASTER BREAK // Studio will be CLOSED Friday 29th March - Monday 1st April // REOPENS Tuesday 2nd April 2024 ๐ฐ๐ฃ
23/01/2024
PUBLIC HOLIDAY ๐ Friday 26th January
NO CLASSES studio closed
See you Saturday for normal classes
Gym 24/7access as normal
18/01/2024
Concentration ๐ why I love pilates!
12/12/2023
Christmas Studio Closure Dates ๐๐
Reformer Pilates and Mind Body Studios will be closed from Friday 22nd December to Sunday 7th January 2024.
Classes restart Monday 8th January 2024!
Have a wonderful break over Christmas ๐ donโt forget the gym will be open all through Christmas so you can still work off those Christmas Treats.
06/11/2023
NEW YOGA TIME ๐งโโ๏ธ๐งโโ๏ธ
Saturday 8am with Yuly upstairs in the Mindbody room!
Booking link in our bio โ๏ธ
24/09/2023
Upcoming PUBLIC HOLIDAY โจ Monday 2nd October - Kingโs Birthday QLD
Studio will be closed - NO CLASSES
29/08/2023
๐ช๐ข๐ ๐๐ก๐ฆ ๐๐๐๐๐ง๐ ๐ช๐๐๐ โจ we have put together a selection of workshops + classes in honour of the Jean Hailes Womenโs Health Week ๐
โจTuesday 5th Sept 6.30pm - Stretch + Release Session with Heather
โจWednesday 6th Sept 5.30pm - Pelvic Floor Health Workshop with Peta
โจThursday 7th Sept 4.30pm - Gratitude, Mindset + Bubbles with Jules
โจFriday 8th Sept 9am - Self Defence/Boxing Class with Shannon
โจSaturday 9th Sept 10am - Nutrition Session with Tarni - Debunking the Myths
Link in Bio or book here - https://powerpilatesbookings.as.me/WHW
Spots are limited and small workshop/class fee.
Gift bags or workbooks provided and ENTRY into our Womenโs Health Week PRIZE PACK
Look forward to see you getting involved ๐
26/08/2023
Congratulations guys ๐ so proud of you all for stepping outside of your comfort zone and trying something new!! You all did so amazing and we look forward to seeing you in the classes!
We are planning another Mens ONLY Orientation very soon so look out for the next one!!