F45 Training Dee Why

Your sign to stop saying “I’ll start next week” 👀💪

Come try F45 and see why thousands of people love training with us! 45 minutes, epic energy and a community that keeps you coming back 🔥

Ready to give it a go? DM us to book your trial today!

SATURDAY MORNING SPARTAN 🔥💪

Starting the weekend the best way — a tough session, big energy and our crew getting it DONE! 👊

Jumping, lifting, sweating and pushing each other all the way. ❤️

Nothing beats Saturday mornings with this crew! 🔥

What exercises do you hate eye contact in?

When the members just don’t get it…..

REDLINE 📈 is back!!!

Saturday morning session but with no trending music on top of the video! 😂 feeling down, garunteed our trainers will brighten your day!!!

Attention all mums & dads! Crèche is open every weekday for our 9:30 AM class and on Saturdays for both classes! Make sure you book in your free spot via our app!

Strength isn’t built overnight—it’s built one rep, one set, and one session at a time. 💪 Show up, put in the work, and let the results speak for themselves!!!🔥

Watching our members get stronger with every session makes us happy!!