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The Squat Mechanic

The Squat Mechanic

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Specialist Strength Coach in Melbourne. Feel like you've hit your ceiling for progress? I don't think so.

14/05/2026

Sophia rated her glute engagement 2 out of 10.

We made a few small adjustments — knee position, foot alignment, one simple cue — and she hit 9 out of 10.

Same exercise. Completely different result.

That's what Build a Better Butt teaches you. Not more exercises. The right conditions so your glutes actually show up for the work.

No gym. No equipment. 10–15 minutes a day. 30-day money-back guarantee.

Click the link in bio to learn more.

https://www.buildabetterbutt.co/

20/09/2025

14/09/2025

06/09/2025

Personal Trainer Melbourne: Strength + Conditioning 03/10/2024

Are you ready to level up your fitness and finally get those strong, sculpted glutes? 🍑💪

✅ Build strength, shape, and confidence with expert-approved glute exercises! ✅ Learn the secrets to proper glute activation and the best exercises to target them! ✅ Perfect for beginners and pros alike!
🎯 It’s time to crush your glute goals and see REAL results!

✨ Whether you're at the gym or working out at home, we've got you covered. Get started today and unlock the power of your glutes!

Personal Trainer Melbourne: Strength + Conditioning

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Location

Cremorne

Category

Personal trainer

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Cremorne, VIC