Commit2fit Personal Training

Strength and mobility session inside on this rainy day 💪

My new mobility and longevity class is my passion. 16 of my clients have completed our first 6 sessions with notable improvements with increased mobility, better balance and as a consequence, less pain 👏

Have you ever considered that walking and running is a one legged sport ? Imagine being a running and having a notable difference in mobility with both hips ? That is just 1 scenario.

This has been me, and driven me to help myself and my clients become the best, mobile, balanced and strongest version of themselves moving through the decades.

How do you want to feel as you age ?

The best weekend of the year is almost here. Wishing all my clients and friends the best run over the various events. Looking forward to seeing you all at finish line.

Don't forget to embrace the magic of this event !

I LOVE this class so much already❤️

Mobility and Longevity Class 💪

This team committed to working towards more balance, mobility, stability and strength.

"Practice makes Progress"

Thank you to my beautiful clients who spoilt me this morning for my 50th birthday. You all made my day ❤️

Thanks Marlena Fogarty for organising champagne after class. Champers at 10am, what a great day 🥂

Happy New Year clients 💫
We wish you good health and happiness for the year ahead.
I'm excited for Commit2fit in 2026. New skills, a new class, new goals and more of what we know works 💪
Luke and I always start the new year with a hike. Pippa got lucky with an invite ! Somewhere new today and a good luck find 🪶
Keryn and Luke x

Last sessions before Christmas 🎄

Commit2fit is such a huge part of me. I am truly grateful for the amazing community we have created.

From clients I have been training for over 18 years to new ones i have met in 2025 - thank you all.

Have a wonderful Christmas with your loved ones. I also acknowledge those having a hard time this year 🥰

See you all soon xx

Christmas week is here !
We enjoyed the park tonight for our session 💪

Our new Commit2fit merchandise 👌

Commit2fit Christmas party 2025
I love this day and welcoming all my wonderful clients to our home to enjoy a night of good food and laughs.

Commit2fit is more than just a business to me, it's a huge part of me. It's my passion and my commitment to each and every client to help them improve their health and wellbeing. Our community is strong !

So, thank you to you all. We had the best night.
Shout out to our king of the kitchen Luke Salzmann for the amazing Mexican food. He didn't stop all day and night cooking. Thank you my 3 darling children Lily, Jack and Holly, and Alex for all there help with preparing, cocktails and food.
Thanks Deborah M Sainsbury for all your help too !
And we wouldn't have any photos without you Paul Royston.

Kosci 100 - 2025
Well done Shannon, you did it, your first 100km 👏 27.03 time