When it comes to your health and fitness, there is no tomorrow. 0412 689584 Certified Pilates Instructor. Certified Barre Attack Instructor. Personal Trainer.
Trigger Point Therapist.
Friday 6.30am mischief …. 😂😂😂 - fun & strengthening …. ✔️✔️
23/07/2026
Congrats to our favourite Ada ….! Such a privilege to attend her Citizenship ceremony yesterday and to follow the celebrations with an Aussie themed class tonight.
Aussie - 🐨🦘🇦🇺 & Taiwan 🇹🇼🇹🇼
22/07/2026
TEAM WORK - What a fun Pilates class tonight. Glow Sticks for lighting. Great atmosphere.
Fabulous start to a chilly Saturday morning.
Well done team!!!
08/07/2026
Great start to the day!
We didn’t let the cold beat us this morning. Well done ladies!
Warm & toasty Pilates at 6.30am.
29/06/2026
Starting & maintaining a small business can be overwhelming. It’s the unknown and the ‘what if’.
The absolute best part of running a small business is the friendships and connections you make with people. 13 years of Facebook & fitness friendship is super special. Thanks Paul Xx
22/06/2026
Flashback (photo on top) to 2020 & the rise of online training as a way to keep in touch and support our wellbeing. 💜
2026 - shows just how fast kids actually grow!!!!
21/05/2026
6.30pm tonite ….. we’re all go for a super fun & challenging session. You really don’t know what you’re missing out on … 😉😉😉
12/05/2026
Pilates - have you tried it?
…. Why Not?
https://nextstep2fitness.ptminder.com
17/03/2026
Nothing better than a Tuesday night Mat Pilates session. Mmmm ….. bands or balls or circles or maybe …. The choices are endless and all sure to challenge you ….. secure your Mat ⬇️⬇️
https://nextstep2fitness.ptminder.com
| Monday | 6:15am - 7:30pm |
| Tuesday | 8:30am - 6:30pm |
| Wednesday | 6:15am - 8:15pm |
| Thursday | 9am - 8:30pm |
| Friday | 6:15am - 5:30pm |
| Saturday | 7:30am - 12:30pm |