27/04/2020
Coriander is its own food group in my house Hahahah
Shannon Mann Personal Training
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•Female only
•Single & Group sessions
•You deserve to be happy
•Make yourself a priority
•Give your body the love it deserves
•No more excuses
27/04/2020
23/04/2020
More easy dinner ideas!!
Vege stir fry with a protein shake tonight!
22/04/2020
🥗 Tonights dinner! Sorry I’ve been M.I.A. I have been eating and drinking too much this isolation! 🤪
Who is ready to shred?
21/02/2020
💪🏻PROTEIN 💪🏻
16/02/2020
🥗 I need to invest in another
People, if you don’t have one of these amazing portion control organisers (MUNCH BOX) go get one!
I used to carry sooo many containers! I need another one for my snacks now too haha
15/02/2020
🏋️♀️ Summary of today’s workout haha defeated!! But feeling good!! 👙
13/02/2020
👙 SHREDDING 👙
12/02/2020
🥵 So sweaty after this mornings Cardio!
Everyone that knows me, knows I actually hate cardio! So this was hard 🤣
Side note: GROW B***Y GROW 🍑
03/02/2020
🤣 If this doesn’t make your day, I don’t know what will!
👌We are all about becoming better than yesterday, being supportive and ALWAYS encouraging each other to keep pushing!
These boys are my absolute world and they always want to be involved in the workout 🏋️♀️ even when mummy doesn’t let them in the gym 😂😂
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Craigie, WA
6025