WANDERLUXEyoga

Some of my favourites from July ~

Inversions, Immersions, Celebrations, Lady Love, Travel and welcoming new beginnings

An intentional pause

WANDERLuxe Yoga

“I’ll never be this version of me again, so I’m going to slow down and really be with her.”

Practice -
Dropping all unnecessary judgement on yourself and others
Be more compassionate
Sprinkle a little more kindness
Be a better listener
Check in with your friends and your loved ones
Be the light, when someone is in darkness
Love can and does make the world go round
XO

Last class of the term with my gorgeous girls ~

Thank you for showing up, bringing the energy and offering yourselves an opportunity and a window to drop inwards 🌀🌀

Love Tazzzy x

It’s been a season of connection, community and love ~ thank you to the most epic girl group for sharing the practice and time with me 🧘‍♀️missing a few of you. Looking forward to next term xx

It’s been a season of personal practice, nervous system resets, regular classes and holding space for an abundance of corporate groups 🙏 so nice to feel the collective energy of so many looking for different outlets to manage stress and feel their best

Last month I held a mothers circle and blessing for a very special mumma to be 🌸 it was such an honour to bless you all as you step into the most beautiful period of your life - motherhood

Fascia and Myofascial and the intimate wisdom that’s lies within our bodies 📿

Over the last few years I have included a lot more release exercises for the fascia as part of my teachings and am constantly amazed at the transformation within other parts of the body and reference points.

Today in my group classes we released the forearms and it was remarkable the visible release immediately on my students shoulders and upper back.

I have always taught my classes from a safe anatomical movement reference but diving deeper into the wisdom of the fascia seems to really connect more signals and physical releases. It’s truly amazing to see.

If you want to learn more and join my groups or book a private please let me know. I have space for two more private students