04/09/2026
See you on your mat at 8am in Roughton Park on Saturday.
Classes in various locations It's about deciding to claim 90 minutes out of your week to just..................be. Classes begin on time. Classes are $8.
My kind of yoga isn't about being bendy or about having a gym experience, it's about doing something for yourself that feels good, comfortable and right. We usually have a long relaxation session at the end part of the class, that allows the body and mind to reach a state of bliss after the moving, stretching and strengthening of the physical body. Bring your own yoga mat, a towel to fold and use
04/09/2026
See you on your mat at 8am in Roughton Park on Saturday.
Saturday 22/08 forecast is for a cloudy day. I’ll be at Roughton Park at 8am. Let’s see what the weather is doing then. 😊
Amelia will be teaching the class in Roughton Park tomorrow. See you there 🧘🏽
07/08/2026
It’s looking good. See you at 8am
Saturday 08/08/26 will be sunny and cool in Roughton Park according to the weather forecast. See you on your mat. You might need a warm blanket for savasana 😉
01/08/2026
A chair and standing hybrid class this morning as it was raining on and off. The sun came out as we headed off to coffe😊
| Tuesday | 7:30am - 9am |
| Thursday | 8am - 9:30am |
| Saturday | 7:30am - 9am |