06/07/2026
"In each asana, if the part of the body in contact with the floor—the foundation—is good, the asana is performed well." — Guruji
Every asana begins with a strong foundation.
This workshop, we'll explore how grounding through our points of contact with the floor brings greater stability, balance, and ease to every pose.
When the foundation is steady, the whole body can flourish.
Open to students who have been practicing Iyengar for more than one year.
Join us on the mat. 🧘
Saturday 25th of July:
AM Session: Asanas
11.30am-1.30pm
PM Session: Restorative
2.30-4.30pm
PAYMENT LINKS IN BIO OR LEARN MORE ON OUR WEBSITE!
✨✨✨
28/06/2026
Find warmth, balance and calm this winter at Coogee Yoga.
Whether you are a beginner or continuing your practice, we invite you to move, breathe, and grow with us.
Secure your discounted Winter 10 Class Passes today- available up to June 30 only!
19/06/2026
Winter Solstice Class ✨
This Saturday’s Iyengar yoga classes with .isabel.yoga will honour the winter solstice — the longest night, and the quiet return of the light.
A practice for grounding, steadiness, warmth and renewal.
Saturday 20 June
8:30am & 10am
Coogee Yoga
P.s. new students can access a free class - see our website for more details! www.coogeeyoga.com.au
29/05/2026
Bertha now teaching at Coogee Yoga studios on Tuesdays and Thursdays!
20/04/2026
THIS SUNDAY 🚨🚨🚨
Our next Asana, Pranayama and Meditation workshop is coming up again! Learn the yogic approach to meditation as we explore the connection between three key aspects of the eight limbs of Yoga. This workshop is open to all levels and provides a beautiful opportunity to touch into the richness of yoga beyond the physical poses.
WHEN: Sunday April 26, 11am - 1pm
⬆️ HOW TO BOOK: You can book in with our "WORKSHOP PASS " ($49) OR as a DISCOUNTED OPTION with 2 credits from your 10 or 5 class pass.
✨✨✨SPOTS AVAILABLE - BOOK NOW ✨✨✨✨
13/04/2026
Our next Asana, Pranayama and Meditation workshop is coming up again! Learn the yogic approach to meditation as we explore the connection between three key aspects of the eight limbs of Yoga. This workshop is open to all levels and provides a beautiful opportunity to touch into the richness of yoga beyond the physical poses.
WHEN: Sunday April 26, 11am - 1pm
⬆️ HOW TO BOOK: You can book in with our "WORKSHOP PASS " ($49) OR as a DISCOUNTED OPTION with 2 credits from your 10 or 5 class pass.
✨✨✨Don't miss out!! - BOOK NOW ✨✨✨✨
13/04/2026