Head Over Heals Coogee

💜 Reformer X Strength on Saturday and Monday mornings with Chloe Dallimore AM
💜 Pilates centred. Strength inspired.

This is for you if you:
Love Reformer.
Curious how other Pilates equipment could spice up your movement routine.
Are keen to add strength element to your movement regime without injury.

Tools of the trade for Power Mat this week with Sarah Goring 💪💜
How are we all feeling about this new offering? And have you set your target for this week’s intention of “Consistency”?

Jump boards in honour of City to Surf 👏💜🏃‍♀️

School’s back. Winter is almost done.
Are you ready to get “All In…tentional” this August?
4 weeks.
4 intentions.
4 prizes.
Move with intention this August.
Check your emails or comment below “I’m all in” and we’ll get you sorted.

💪 Saturday morning Powerhouse class with Chloe Dallimore
💜 Spice up your Pilates routine with multiple Pilates equipment and props.

Lights, camera, (lots of) action 😅
What better way to spend a Sunday than filming for 3 hours with the rockstar that is Sarah Goring ….after she had also taught 3 classes in a row 😅💪

Starting Saturday morning strong 💪

💜Congratulations to our Winter Bingo “4-in-a-row”ers 👏
💜Each of you receives a sample bottle of facial oil from our friend Anne Marshall 👏
💜 Each row achieved in another entry into the draw 👏
💜Who will win our delicious massage from Transitional Body ?
💜Winner drawn tomorrow 🤞