Not your next gym. Your last one. We guide and support you to your goals, every step of the way.
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Get to know a little bit more about Coach Jody Whitley with these rapid fire questions. 😁
01/09/2026
The Build crew back at it with a strength block.
Are you interested in getting guided through a program that gets you really strong? Well come see what we’re about. Grab your 7-day Trial Pass or reach out if you have questions. 😁
Get to know a little bit more about Coach Damon McDonald-Kay with these rapid fire questions. 😁
Want to be coached every single session?
Grab a 7-day trial pass and come see what it’s like for yourself
Community 🙌🏼
24/08/2026
A place where you’ll make friends, get coached, supported and most importantly have some fun.
The first step is to come see what we’re about.
Link in bio to grab your Performance Pass (3 trial classes) today.
And we’ll see you on the floor!
Get to know a little bit more about Coach Bri with these rapid fire questions. 😁
A gym can be a place you really enjoy!
Get to know a little bit more about Coach Lilli Smyth with these rapid fire questions. 😁
| Monday | 5am - 7am |
| 9am - 10am | |
| Tuesday | 5am - 7am |
| 9am - 10am | |
| Wednesday | 5am - 7am |
| 9am - 10am | |
| Thursday | 5am - 7am |
| 9am - 10am | |
| Friday | 5am - 7am |
| 9am - 10am | |
| Saturday | 7:30am - 8:30am |