22/02/2016
Sneaky labelling... It happens all the time.. Low fat yogurts almost always = high sugar.
Rhiannan Burns Personal Training
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Mobile personal training on the Coffs Coast. Anywhere, anytime! Qualifications include certificate 3
22/02/2016
02/02/2016
You can have so much broccoli!!! 😀
https://www.facebook.com/ShazKitchin/posts/1386709394688837
26/01/2016
A little bit of perspective..
What % do you want to be?
20/01/2016
Food for thought.
20/01/2016
Food for thought.
17/01/2016
What a great place to workout!
Started my Sunday with some stair runs with mum and sash 😀
15/01/2016
A few quick facts to think about over the weekend 😀
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Coffs Harbour, NSW