27/08/2026
Our studio isn’t Pilates for the masses. We work with small groups to allow for personalization and education.
If you approach movement with personalized care, you get personalized results ✨
Welcome to our page for our Coffs Harbour (Jetty) based Pilates studio and our onsite wellness clinic ✨
27/08/2026
Our studio isn’t Pilates for the masses. We work with small groups to allow for personalization and education.
If you approach movement with personalized care, you get personalized results ✨
Sam and I are both hypermobile. What does this mean for us?
We need more Pilates than the average body type to maintain our posture and while some people would find this an inconvenience, we make a lifestyle decision to prioritize Pilates for our health!
It’s been our physio, massage therapist and even GPs recommendation for both of us (me having this prescription for the past 20 years since being diagnosed).
Grateful for our incredible team who work with me as I bring the whole tribe with me! A newborn isn’t a reason to stop, it’s more reason for me to realign and stay strong!
26/08/2026
Habit building creates the change and the benefits you can feel and see in your body.
✨
Prioritize yourself, the other stuff can wait!
When you don’t have to worry about risking your sacred me time not being anything other than soul recharging!
Our team will always adjust you and look after you!
We see your needs and we meet them 👌🏽💫
24/08/2026
Our membership offerings make it easy to move with us more often ✨
Small group classes (maximum 7 people) individually varied to suit your individual needs.
Available online NOW
Foundation membership is capped at a limited number, so get in before they’re all gone
17/08/2026
Wanting a flexible option for our small group personalized classes where you can attend classes more or less depending on what the week throws at you?
Here’s an easy to compare summary for you. You can also of course head to pricing on our website to see your options and to purchase 💙
See you in class 💫
16/08/2026
EXCITING NEWS!
Both our massage therapists now offer Health Fund Rebates 🤗
A little overview of what we offer massage wise and the benefits.
All our therapists have over a decade experience each and are incredibly knowledgeable.
New booking method txt to grab an appointment Mondays or Saturdays ✨
Other times by enquiry
Loren- Mondays- 0405 155 735
Elle- Saturdays- 0420 297 092
Rod by enquiry only- Dm this account
Ps our therapists can also offer relaxation massage but above is their signature treatments ✨
01/08/2026
Having someone ask me which class to attend is always such a great question as I love to align one of instructors skill sets with the needs of our community. It’s like match making for instructor and community where they can fall in love with movement that moves the needle for their goals and season of life 🫶
Thank you amazing Mumma Nikki for taking the time out to write this and well done on taking some time for you amongst life with a little one solo. So important! Very proud of you. Welcome to the area 🌞