Serious Fitness Personal Training

Live from St Kilda with Ben Murphy Australia’s Only Variety Chat Show – Celebrities | Entertainers | Game Shows and more! Be part of the live audience filmed live in St Kilda

Just a quick one to say that it’s business as usual as SFPT.
Great to see the knockout classes back in action tonight after a 18 month lay off.
A shout out to some Amazing clients with sensational results.
Jess is 20 kg down, Anton is 30 kg down over a year and a bit and Andrew is nearly 10 kg down and for the first time in many years is under 100 kg.
These are some phenomenal results due to focus on their nutrition and consistency with training.
Awesome achievement you guys.
As you can see Ginger has been run ragged because of all the clients coming back.
Take care all you beautiful people and remember to have a crack at the Workout Of the Week !!!

Well it a that time of year where we say farewell but not goodbye. SFPT is officially on holidays for the next 10 days.
We shall return on Monday the 4th of Jan.
Ginger and I wish you all a very merry Xmas and a safe New Year.
Remember to eat and drink in moderation and be good to your fellow human.
Lots of love you beautiful people.
Yours in health and fitness.
Bruce and Ginger xoxoxo

Well it’s certainly better than a kettlebell, mat and skipping rope at Coburg Lake. A tough workout is a certainty at SFPT’s outdoor area. With spaces filling fast to combat the ISO body book ASAP to secure your Personal Training spot.
Stay safe beautiful people!!!

Some more AMAZING short films coming your way on Monday the 19th at 9:30pm on channel 31. You guys will love them :-)

OK. It seems that outdoor PT WILL get the go ahead as of Monday the 28th.
With the trailer in the driveway gone, this makes a heap more room for conducting one on one and one on two sessions.
Woohoo beautiful people, this might just be the light at the end of the tunnel.
I’ve already had people booking in so now’s the time to grab your spot to chip away at that 8 week training hiatus you’ve had.
See you all again soon ok :-)