π§ββοΈπ§ββοΈ
6:15pm Basic Flow Pilates - wake up your powerhouse and feel the burn π₯
7pm Stretch , Balance and Flow- lengthening short muscles while unwinding on the Mat ( 45mins class stretching πββοΈπββοΈ only )
See you on the Mat
#3058
Pilates Circle Australia
- Mat Pilates Classes for all fitness levels, men and women
- Improve your core strength
- Lengthen
Easter π£ Saturday 3 Classes available
7:30am Open Pilates
8:20am Basic Flow Pilates
9:15am Stretch, Balance and Flow
Not sure π€ which class to come too, any class is a good choice. As you walk πΆ in we assess whatβs happening with your body πͺ
See you on Mat π§ββοΈπ§ββοΈ
6:15pm Basic Flow Pilates
7pm Stretch, Balance and Flow
Every Thursday, see you on the Mat π§ββοΈπ§ββοΈ #3058
Hi Pilates π§ββοΈ π§ββοΈ Folks
Just Sharing some amazing Artwork from my daughter who goes to Brushworks Art Studio. Would highly recommend for those who would like to learn painting skills, my daughter has been going 4 years.
#3058
Loading up lower abdominals π₯β€οΈβπ₯ stretching hamstrings, and strengthening your deep stablizers using the wall of course π
Small classes, you may notice some clients are step up differently, thatβs because we work to your needsπͺ
Mat Pilates, back to basics π§ββοΈπ§π§ββοΈπβΊοΈ
#3058
Thinking π€ of trying Mat Pilates
$35 for 2 classes - new clients only valid for 14 days.
No contracts
No membership fees
Just you and the Mat π§ββοΈπ§ββοΈπ§ π₯ πͺ
#3058
Stretch, Balance and Flow every Thursday 7pm
6 clients only π§ββοΈπ§ββοΈπ§
Unwind on the Mat, working on lengthening short muscles, allowing your collarbone to smile, shoulder mobility and freedom in the hips and glutes.
See you on the Mat
#3058
During Autumn π with the weather up and down, itβs important to listen to our bodies.
stillness, strength, softness
As you enter the studio, l assess how you carrying your body. Is your collarbone smiling, are those hips tights or perhaps we need to release the glutes. Small classes allows me to focus π§ on you
See you on the Mat
2 classes running this evening
6pm and 6:50pm
#3058
Just go with the flow π§ββοΈπ§ββοΈπ§
Some days we just need to listen you our bodies
Mat Pilates #3058
Mat time is me time π§ββοΈπ§π§ββοΈ
3 classes running every Saturday morning
7:30am, 8:20am and 9:15am
Classes are capped at 7 clients, small classes focussing on you π
See you on Mat
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Contact the business
Telephone
Address
27 Sydney Road
Coburg, VIC
3058
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 11am |