Disco Physio is designed and run by Dave Hall - Physiotherapist, Group facilitator and Silent Disco host.
It’s a unique blend of aerobic exercise, core stability and stretching - with a focus on fun!
31/08/2026
Loved our Dolly Parton tribute session on Saturday
She is such an inspiration and will always continue to feature in these classes and my silent disco work
Thanks for the spirit everyone brought to the occasion :)
Dolly Parton tribute class this Sat at
Disco Physio
9:30am AH Capp reserve, Preston
Booking link below
Liven up winter by trying Disco Physio
Starting again this Sat 9:30 in Preston
Booking link below
05/06/2026
Yes, the Disco Physio class is on tomorrow as per usual - 9:30am at AH Capp reserve (Preston)
As per tradition on a long weekend tomorrow is bring a friend for free day 🙂 
04/03/2026
Disco Physio class is on this Saturday!
Being a long weekend, it is a book one ticket and bring along a friend for free day!
9:30 at AH Capp
Booking link in comments
20/02/2026
Hey all
We have a fun guest facilitator running Disco Physio tomorrow
Jonathan will give the class a fun and quirky edge
Have a nice time without me!
04/02/2026
We”re back!!!!
First class for 2026 is this coming Sat at 9:30am
Back at AH Capp reserve
18/12/2025
Thank you to all the lovely folks who joined the Disco Physio class this year.
Term 1 next year we go back to our spiritual home at AH Capp Reserve
Classes start on Saturday 7 Feb at 9:30am
Hey all
Rain will be on and off but the class will still run at Bell primary School today at 9:30 
Today’s class at 9:30 will be on the oval as usual - rain expected to clear
| 9:30am - 11am |