14/03/2024
You can also follow on Instagram to see more.
Kuehs Fitness
Personal Training
Climbing coaching
At Adrenaline
14/03/2024
You can also follow on Instagram to see more.
01/03/2024
Support my 1767 squat challenge for breast cancer research! I am taking on the 57 Squat Challenge this March to raise vital funds for breast cancer research. Please support me!
09/12/2022
Need help staying motivated at the gym? Reaching your fitness goals?
Swipe through to see my new training packages. All packages include:
🔸Fully customised training programs
🔸1-on-1 training sessions
🔸Goal oriented progress reports
First consultation is free - Head to my profile to book now!
02/12/2022
New Climbing Coaching Package now available!
Need that extra push to get into that next grade or just wanting to learn to climb with better technique and be safer? Book in now for a free consultation 💪
Suitable for all fitness and climbing level's 😎
I got this awesome slopey V5 last night.
My first night I tried it I felt like I could never do it, gave it another try and it just fell together!
Make sure you project climbs if you want to progress 💪
Climbing Tips!!!
Use your Toes People! 🤯
12/06/2022
an update on my open hours!
Book a session now 😎
| Tuesday | 4pm - 9pm |
| Wednesday | 4pm - 9pm |
| Thursday | 4pm - 9pm |
| Friday | 10am - 9pm |
| Sunday | 9am - 1pm |