Fit HQ

📣 DID YOU KNOW? Our new timetable starts Monday 31st August!

If you missed the email last week, here’s your little reminder.

All of our classes are moving from 45 minutes ➡️ 50 minutes 🙌

The extra 5 minutes means more time to:
- warm up properly
- give you fantastic demos
- get through the workouts without rushing

We’ve also changed the start times for our early morning crew.

5am • 6am • 7am sessions now start ON THE HOUR.

All other sessions will start at 10 past and finish on the hour.

We know our early birds often had to sneak out early to get started on their day so this change is designed to give everyone the full 50 minute sessions without the rush.

Same classes. Same trainers. Just more time to train 💪🏻

A little look at Fit HQ last week 👊

Early starts. Late nights. After school drop off. Between work meetings. You got it done 👏

SO proud of this crew for showing up for such an important event - Run2Cure - Neuroblastoma Neuroblastoma Australia

💛