24/09/2026
This Sunday, I’m opening the doors at Maitri simply to offer “A Place to Rest.”
From 9am–12pm, the studio will be open for anyone who would like somewhere quiet to be.
Come in and make a cup of tea. Sit. Lie down. Move. Cry. Talk. Be quiet. Stay for five minutes or stay for a while.
There will be blankets, bolsters and some simple restorative poses available if you feel like moving or resting your body.
You don’t need to book.
You don’t need to participate in anything.
You don’t need to talk or explain why you’re there.
I’ll be around, but I’ll also give the room some privacy. I’ll only be a gentle knock on the door away.
From 10–11am, I’ll offer a free guided practice with gentle movement, restorative poses, breathing and rest. You’re welcome to join in, or simply continue resting in your own way.
Nothing to achieve. Nothing expected of you.
Just somewhere to be 🤍