BFT is a scientific high intensity group strength and conditioning studio.
In short, our programs are designed to be progressive, innovative, and transformative.
29/08/2026
YOU’VE BEEN INVITED 👀🔓
BFT Clayton is UNLOCKED! 🔥
Yes… you can train with us for FREE.
Yes… you can bring your friends.
And yes… even if you’ve never trained with us before! 😉
📅 31 AUG – 5 SEP
Come meet the coaches, get a workout in and see what BFT Clayton is all about! 💪🏼
21/08/2026
Just checking……..
10/08/2026
🏆 8 WEEK CHALLENGE WINNERS 🏆
A massive congratulations to our challenge winners! Your consistency, commitment and effort have been incredible. 👏
Kelly De Silva
40 sessions | 10 🥇 | 11 🥈 | 3 🥉
• -2.0kg body weight
• -1.2kg body fat
• Body fat %: 23.9% → 22.8%
• Improved her food habits while staying consistent throughout the challenge 🔥
Dennis H
44 sessions | 28 🥇 | 8 🥈 | 6 🥉
• -3.2kg body weight
• -2.8kg body fat
• Body fat %: 30.4% → 28.5%
• -15cm² visceral fat
Di
37 sessions | 28 🥇 | 8 🥈 | 6 🥉
• -1.2kg body weight
• -0.4kg body fat
• -0.4kg subcutaneous fat
• Continuing to build consistency and work towards her goals 👏
Three different journeys, one thing in common ,CONSISTENCY. 🔥
We’re incredibly proud of you all! ❤️
PODIUM SERIES 1 ✔️🏆
What an incredible way to kick off our very first PODIUM competition!
A massive congratulations to every single athlete who stepped outside their comfort zone, committed to the training, and absolutely smashed it on competition day💪🔥
A huge THANK YOU to our amazing volunteers and everyone who came down to support.Events like this simply wouldn’t be possible without you. ❤️
Special thanks to:
👏 Karen
👏 ajodc25
👏 Di Porteous
👏 Lorraine Eade
This is only the beginning… 👀
We can’t wait for PODIUM SERIES 2, and we’d love to see even more of our members give it a go.
Congratulations again to all our athletes—you’ve made the BFT Clayton family incredibly proud! ❤️
💙 Nicky De Silva & Pattira PK
💙 Belle Afonczenko & Lauren Lane Andrews ✨
💪🏼 Noelia Vanesa Giannopoulos & ________lizzi________
🏋️♀️ Justin Ordona & Spyros L
BFTProud CompetitionDay
Our white night was about celebrating the community we’ve built together 🕺💃🪩.
Thank you to everyone who brought the energy and made another night to remember 🥹💪🏼🏃♀️🥳
🤍 ARE YOU READY FOR THURSDAY? 🤍🪩🕺💃🪩
Our White Night Party is coming back this Thursday for CARDIO U, and trust us, you don’t want to miss this one! 🔥
🎧 Live DJ
💡 Lights
✨ Fluoro everywhere
⚪ Wear white
🙌 The best vibes
🔥 CARDIO U
Book in for your 5:30 PM or 6:30 PM class and make sure you secure your spot early because sessions are filling up fast.
Bring your energy, bring your friends, and get ready for a Thursday night.
BFTFam TrainDifferent
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 7:30pm |
| Saturday | 7am - 10:30am |