15/02/2022
Silently grinding 🤫🦵🏻💪🏻
James Bardsley Personal Training
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A versatile Personal Training Program to assist in a variety of personal needs including Muscle Deve
A versatile Personal Training Program to assist in a variety of personal needs including Muscle Development, Weight Management and Injury Rehabilitation
05/01/2022
The process continues… bring on 2022! 💪🏻😤
Feel free to reach out with any questions or queries! Always happy to help 😊
01/12/2021
17 year old with a 160kg PB on his deadlift today! 😤💪🏻
25/11/2020
“Piece of cake 🍰” - Massive moment for .ji.95 who benched a personal best 55kg today! 🥳 Before training together Ken had only ever benched a max of 35kg. So this was a huge improvement for him and I couldn’t be happier or prouder to have helped him achieve this!
07/08/2020
Shoulder Stability Work! 💪🏻😍 Shoulders have been feeling like they needed a little extra love and attention recently, and this movement right here has been all that and more! If you’ve never tried pressing with bands and suspended weights before I’d definitely recommend giving it a crack and challenging yourself!
06/08/2020
always giving 💯 big transformation photos coming soon! 🥳
21/07/2020
160kg Raw Deadlift PB!! 💪🏻💥
Only my second session back deadlifting after a 2 month COVID-19 forced break and I’ve come through with a smooth 160kg beltless strapless PB! Really stoked with how clean this rep was and can’t wait to rebuild towards my original goal for 2020 of a 200kg Deadlift 💪🏻💪🏻
01/04/2020
Home workouts being fuelled by 💪🏻💦
02/03/2020
185kg DEADLIFT PR !! 🥳🥳
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13 Davies Road
Claremont, WA
6010