Chermside Reformer Pilates

Our wonderful instructor Nikoletta💗
I've been very fond of fitness for a long time; the gym has been a form of therapy for me for years. After moving to Australia, I fell in love with pilates and haven’t looked back since. I love learning about my own body and using movement as a form of medicine rather than punishment. After experiencing many injuries from exercise and from life itself, pilates has been the one to save the day. I truly believe pain-free movement shouldn’t be a luxury. Anyone who has been in my class already knows my favourite exercise for sure — the one and only lunge/lunge to scooter combination!

We can’t wait for you to join our Biggest morning tea tomorrow morning in club.

If you can’t make it to fundraising over a cuppa with us here is our fundraising page link to donate 👉 https://url.au.m.mimecastprotect.com/s/u8kwCjZ1Kmsng5VYi5Syr4?domain=biggestmorningtea.com.au

A great hamstring stretch when we have feet in straps 🥰

Pilates reformer classes offer improved strength, flexibility, and balance. Strengthen your core, improve your posture, and increase range of motion while toning and sculpting muscles.
Great work ladies 💗

Wishing Rina a wonderful few years as she embarks on her cruising journey for the next few years 💗 🛥️