The Fit Shop is a different kind of gym. http://bit.ly/m/thefitshopbio We are here to empower, educate, and redefine how you take care of yourself.
TFS is supportive, social, and highly addictive, and it will see you sweat and laugh your way to smashing your fitness goals. OPEN HOURS
4:30am to 10:00pm 7 Days a week
ADDRESS
2 Remont Court, Cheltenham, VIC, 3192
31/08/2026
Spring is here.
The energy is up, the days are longer and there’s no better time to get moving.
Boot camp. PT. Reformer Pilates.
We’d love to help you finish the year strong. Link in bio to get started
You’ll see this exercise in our current semi private training block.
But are you setting up for success?
Here’s some tips to ensure you can lift heavy and lift well on this exercise.
16/08/2026
A new week, and another chance to show up for yourself. 🖤
How are you doing it this week!?
- Boot Camp
- Personal Training
- Reformer
- Recovery Session
Or all of the above?
Whichever it is, we can’t wait to see you in! Let’s gooo 🚀
This is our story 🖤
When does yours start here?
We couldn’t let this one stay hidden. 😎
One of our best trials to date. 2 weeks of TFS for only $40!
Unlimited boot camp, Pilates, gym access and recovery sessions all included.
Link in bio
Needed a way to share these pics of our awesome members crushing their sessions.. this feels right.😎👌🖤
Some days it feels like the world is working against you.
Some days 45 minutes to yourself feels like an eternity.
But it’s what you do consistently over time that counts.
And it’s what you choose to do on the hard days that defines that consistency.
Yes, sometimes you need to listen to your body. That’s real.
But consistently putting everything else first eventually comes at a cost.
That time is yours.
Keep showing up. 🖤💪🏻
06/08/2026
Does the session count if there’s no hi five? 😎
| Monday | 4:30am - 10pm |
| Tuesday | 4:30am - 10pm |
| Wednesday | 4:30am - 10pm |
| Thursday | 4:30am - 10pm |
| Friday | 4:30am - 10pm |
| Saturday | 4:30am - 10pm |
| Sunday | 4:30am - 10pm |