28/08/2026
Major member achievements ๐ฅ!
Weโre so fortunate to be surround by such amazing people here at BFT Cheltenham ๐
This past June commit to 30 challenge was a huge success for all of our members and we couldnโt be prouder of each of them for putting in the work, training smart, showing up even when they didnโt want to, landing 30 + sessions and remaining disciplined and committed to creating change in themselves.
Weโd like to take a moment to recognise a couple of members and their significant transformations ๐
David Gelsumini
Dropped 5.4kilos
Dropped 3.6% body fat
Dropped 5.0 kilos total fat mass and took 2 years off of his bio age!
Incredible results Dave - you put in the hard work and not only did it pay off. It shows! ๐๐
iamclarenagy
Dropped 8 kilos
Dropped 1.8% body fat
Dropped 5 kilos total fat mass
Whatโs even more incredible is since joining BFT in February- iamclarenagy has:
Dropped 23 kilos
Dropped 6.3% body fat
Dropped 16.6 total fat mass and has decreased her bio age by 2 years!!
Absolutely epic results and we could not be more proud of you Clare!!
Please join us in congratulating these legends for their hard-work and success! ๐๐๐๐๐๐๐
โNothing is impossible, the word itself says IM POSSIBLE!โ
25/08/2026
OPEN WEEK AUG 31 โ SEPT 5 ๐ฅ
Spring is almost here, and weโre celebrating by unlocking our doors for an entire week of FREE TRAINING! ๐๐ผ
Come and experience what BFT is all about:
๐ฅ 6 days of FREE BFT training
๐ฅ Meet our incredible coaching team
๐ฅ Experience how we deliver PT in a group setting
๐ฅ Feel just how welcoming and supportive our community is
๐ฅ See how we can help you get stronger, fitter and feel better
๐ฅ NO STRINGS ATTACHED. Just come and give it a go!
Whether youโve been thinking about trying BFT for a while, youโre ready to get back into training, or you simply want to see what weโre all about, this is your chance!
And to our BFT community, please help us spread the word! ๐ Send this to anyone and everyone you think could benefit from experiencing BFT.
One week. Completely free. Letโs go! ๐ฅ
24/08/2026
A great night celebrating our commitment to showing up over Winter, with even greater people ๐
Because the best part of BFT will always be the people you get to do it alongside.
Training together, showing up for each other and making plenty of memories along the way.
Very grateful for this team and this community ๐ซถ๐ผ
20/08/2026
Member milestone alert ๐จ
We're absolutely thrilled for these two legends that have hit 600 and 700 sessions respectively!
Suzanne McCarthy - 600
Jodie Boland - 700
Incredible work over the years for both of these ladies.
As Suzie said- โthat's at least 700 reps on the battle ropes ๐
This community would not be the same without you two!
The reps, the early mornings, strength you have built, community events you have participated in, it all goes such a long way and weโve loved being a part of your journey!
We look forward to celebrating many more milestones with you and thank you for choosing us at BFT Chelt to be your place to train, grow, laugh, learn and do life with ๐ซ๐ช๐ผ๐
Congrats Suzie and Jodie! ๐๐
14/08/2026
Member Milestone alert โผ๏ธ
We welcome in another few members to the 500 and 650 club!!
evangeline_favis -500
stephclifford_ - 650
If thereโs one thing we know to be true here at BFT Cheltenham our members are the heart of these four walls, they are our why and what makes us show up each day to deliver a product that we believe in so deeply.
Milestones are a small way that we can express our sincere appreciation and gratitude for the people that are our community and truly our family.
Along with it of course comes a lot of dedication, persistence, sacrifice, discipline and commitment on their part in terms of showing up and putting in the work.
In a world where there can be a lot of noise in terms of how to train, which advice to follow and who to surround yourself with we are beyond grateful for every member that has chosen us.
Reaching these milestones is nothing short of bloody amazing and with that we feel so proud to recognise Evangeline and Steph on their accomplishments.
Well done ladies, cheers to all that you have achieved and all that is to come. We see you and we appreciate you ๐๐
Our people and our community that keeps on growing - how lucky are we!!
13/08/2026
MEET COACH JEFF Jeff Van Sanden | Online & In-Person โHybridโ Coach ๐๐ผ
If you train evenings, chances are youโve already met this guy, but itโs time we make it Insta official!
After leaving the corporate world to pursue a career heโs genuinely passionate about, weโre stoked to have Jeff at BFT Chelt.
With his friendly nature, high standards and genuine passion for helping people become better versions of themselves, Jeff is already having a big impact on our community. Morning crew, it wonโt be too long before you get him too!
Heโs a big sports fan, has some big and exciting goals to kick over the next few years, and is so passionate about the journey to achieve each of them that we know heโll get there. Make sure to check out his profile in the studio to find out more about him.
Jeff, from all of us at BFT Cheltenham, a huge welcome. Weโre really excited for this next chapter ๐ช๐ผ๐
13/08/2026
1000 classes ๐
A massive congratulations ๐ to Jason Jason Folino on reaching an amazing milestone โ 1000 BFT sessions! ๐๐ช
If you know Jason, youโll know heโs often there bright and early for the 5am or 6am sessions, getting the work done before the day even begins.
With being a dad, running his own business and still finding time to get involved in plenty of our challenges /events, and even completing podium, that consistency is seriously impressive.
Jason is one of those genuinely great blokes who brings a positive attitude, plenty of energy and is always happy to have a chat or help out when he can.
Heโs a valued part of our community, and weโre so lucky to have him as part of the crew here at Chelt!
1000 classes is an incredible achievement - well done Jason - what a milestone to have landed ๐๐๐๐
Hereโs to the next 1000 sessions ๐๐
12/08/2026
๐ 1000 classes ๐
A massive congratulations ๐ to Jason Jason Folino on reaching an amazing milestone โ 1000 BFT sessions! ๐๐ช
If you know Jason, you'll know he's often there bright and early for the 5am or 6am sessions, getting the work done before the day even begins.
With being a dad, running his own business and still finding time to get involved in plenty of our challenges /events, and even completing podium, that consistency is seriously impressive.
Jason is one of those genuinely great blokes who brings a positive attitude, plenty of energy and is always happy to have a chat or help out when he can.
He's a valued part of our community, and we're so lucky to have him as part of the crew here at Chelt!
1000 classes is an incredible achievement - well done Jason - what a milestone to have landed ๐๐๐๐
Hereโs to the next 1000 sessions ๐๐