10/07/2026
Massive shoutout and congratulations to some of our incredible members for competing in Hyrox Sydney on the weekend! ๐๐
Bec Chilton-Matthews for earning herself a PB with her doubles partner ๐๐๐ผ๐ช
Bel Kay for completing her first solo hyrox and smashing it! ๐๐ฅ๐
Eliza Solly for competing and completing in her first hyrox ever! ๐๐๐
Georgie Worland and evangeline_favis for competing as doubles pair together for the first time and creating memories ๐๐๐คฉ
We could not be prouder of you all for setting a goal, putting in the work and getting after it!
Thanks for inspiring us all and being such an integral part of our community.
We look forward to seeing you soar on your next adventure ๐
03/07/2026
Friday flex for this incredible group of legends who have reached an amazing milestone! ๐ช๐๐
500+ workouts represent a lot of reps and sweat, hard work and consistency. Busy days built around time management, early mornings or later evenings, resilience, commitment to themselves and a relentless pursuit of doing the work.
Your dedication inspires us coaches, motivates your fellow members, and helps make our studio the supportive and fun community that it is. Thank you for trusting us to be part of your fitness journey!
A big round of applause for our newest members of the 500 and 700 club! ๐๐ช๐๐ฅ๐๐ผ
Fernanda Maia | Australia 500
Anthony Bons 500
Michael Weisman 500
Greg Kitchen 700
Hereโs the next round of achievements. Weโre proud to be in your corner every step of the way!
๐
01/07/2026
We are excited to celebrate another amazing achievement!
A huge congratulations ๐ฅณ to our foundation member, Belinda Griffiths on reaching 1000 sessions with us ๐๐
This milestone represents so much more than a number. Itโs a testament to Belโs dedication, consistency, resilience, and commitment to her health and wellbeing. Through regular early mornings at 6am, challenging workouts, and countless personal victories, Bel showed up- what an inspiration!
Thank you for being such an important part of our community from the very beginning. Your positivity, determination, and support for others help make our club the special place that it is.
Weโre incredibly proud of everything youโve accomplished and canโt wait to see what the next 1000 sessions bring!
Please join us in congratulating Belinda Griffiths on this on this outstanding achievement ๐ช๐ฅฐ๐๐ผ๐
24/06/2026
The wait is over!
The full PODIUM workout breakdown has landed. ๐
4 zones designed to test your strength, fitness, teamwork and determination.
Swipe through to see whatโs in store on August 2.
The only question left isโฆ
Who are you bringing with you? ๐ค
Send this to them, choose your division and register in the BFT Booking App under BFT Challenges ๐ช๐ผ
15/06/2026
TICKETS FOR PODIUM SERIES #1 ARE LIVE!!
BFTโs first ever high performance fitness competition is HERE - and itโs about to change the way you train ๐ฅ
In studio ๐ค Teams of 2
4 x components - Strength, conditioning, strength endurance and a finisher.
So whoโs your partner? Tag them. Lock them in.
๐๏ธ How to secure your spot
1. One Team member makes the purchase in the BFT Booking App under โBFT Challengesโ
2. The purchaser will receive a registration form via email in the next 2 weeks.
Series #1 drops 02.08.26 so letโs get to work ๐ช๐ผ
Check your Emails for the details.
11/06/2026
Massive congrats to a couple of legends for hitting big milestones this week ๐๐คฉ
melbourniano congrats on 800 sessions mate!
What a fantastic accomplishment and so much to be proud of. We love having you a part of our community and look forward to seeing you everyday at 6am. The progress you've made over the years is simply amazing and we look forward to seeing what's in store for you. Keep up the great work ๐๐ช
stephclifford_ congrats on 600 sessions! We know the amount of energy and dedication that has gone into these sessions fand we could not be happier for you. A big year already for you, with so much more to come! Keep believing in yourself, we see you, we appreciate you and we are excited to see what you accomplish next! Congrats ๐ on 600 incredible sessions ๐ฅ๐คฉ๐
06/06/2026
Massive congrats to long time member
600 sessions is a huge accomplishment and we could not be happier for you!
Your progress over the past year in particular has been inspiring and you're such a joy to have in our community.
Thanks for bringing your best self, your passion and your coachability into your sessions.
Enjoy 600, we look forward to seeing what you accomplish next ๐คฉ
04/06/2026
Think getting results means eating boring food?
Think again.
Our Commit to 30 Nutrition Plan is designed for busy people who still want great results. No fad diets. No bland food. Just simple, delicious meals that fit into real life.
In fact, many of our members continue making these recipes long after the challenge finishes because theyโre that good.
Itโs not too late to take up this option, alongside committing to 30. Simply DM us and weโll help get you set up ๐