Impact 24/7

🔥 THE 6 WEEK SHRED OR BUILD CHALLENGE IS OFFICIALLY DONE 🔥

Six weeks ago a group of legends walked through our doors and committed to showing up for themselves. No shortcuts, no excuses, just consistent work week after week.
And look at these results. 💪

Combined our challengers have dropped serious weight, but the numbers only tell half the story. What I’ve watched happen in the gym these past 6 weeks means so much more than that. New strength records. More confidence. Better energy. Habits that are actually going to stick.
I am so incredibly proud of every single person who took this on. You showed up on the hard days, you trusted the process, and you did the work. That’s all you.

This is what community and consistency can do. 🙌

🔥 Pop Up Class Alert 🔥

We're bringing something a little different to the gym next FRIDAY at 11:00am.. HIP HOP DANCE 🎶💃🏼

This fun, high-energy class will be lead by our very own member Ella Haas , who is a qualified dance instructor. Whether you've danced before or you're just looking to try something new, this class is all about moving, having fun, and getting a great workout.

Come along, bring your energy, and give it a go! 🙌🏼

14th August, Friday next week @ 11am

Free for all members 👏🏼🔥

Pilates is BACK 🙏🏼 starting next Friday 24th July 9.30am & also adding a Monday 5.15am weekly.

Meet our new Instructor -

Hi my name is Gemma and I live and breathe Pilates!
I completed my training with Body Organics, a Pilates Association Australia recognised training provider.
My training has been comprehensive with a strong anatomical focus, understanding the 'why' behind movement.
My classes provide a full body workout, typically with a different focus each session, and always ending with a spicy finisher!
Classes are suitable for all levels of fitness and strength, with plenty of modifications and advancements offered.
Strength, posture, mobility, stability, alignment. Pilates has it all!
Can't wait to meet you 🥰 🔥

MEET NICOLA — OUR NEW GYM MANAGER 🖤🧡
Some of you already know her as one of our own — Nicola’s been part of the Impact 24/7 family
for the last 16 months, ever since she walked in with baby Saint at just 7 weeks old (yes, really
😅).
Now she’s stepping up to keep our community running smoothly as Gym Manager.
Her background? Managing big box gyms like Fitness First through to boutique studios like
Globe Athletic — so she knows what makes a gym feel like home, not just a place to train.
She’s a mum of 4 (juggling a genuinely chaotic home life like an absolute legend), a strength
training addict, and someone who just gets what it means to build real community.
“I love growing member relationships and being part of this community” — and honestly, we
love that for you.
Say hi to Nicola next time you’re in 👋

We’re looking for new coaches at Impact 24/7 in Chelsea Heights 💪🏼

We’re a strength & conditioning gym running small-group classes, and we’re looking for someone who loves training, enjoys helping people, and wants to grow as a coach.

This could suit a qualified PT, current fitness student, or junior coach looking for real experience in a supportive gym environment.

You don’t need to know everything already — but you do need to be reliable, coachable, confident with people, and passionate about strength training.

Casual coaching shifts available, with room to grow for the right person.

Interested? Send us a message with your experience and why you’d be a good fit.

We are very excited to have the guys from 'Be Better' Chiropractic with us tomorrow morning 👏

FREE spinal and postural assessments for all members interested - please have a chat if you have any injury concerns or would like to get on top of your wellness!!

8am tomorrow.. we'll see you there 💪🏼

Member registration for the Impact 24/7 6-Week Shred or Build Challenge is officially OPEN 🎉
You've got 24 hours before we open to the public tomorrow so don't sleep on this one.
🔥 Shred — fat loss, meal plans, weekly check-ins, community support
💪 Build — muscle growth, progressive programming, the same support all the way through
Members $149. Kicks off Monday July 13. Registration closes July 6.
Link in caption to sign up 👇
https://hello.impact24-7.com.au/6-week-challenge
Drop a 🔥 or 💪 below — let me know you're in 💜