I’m an professional practice educator working with financial advisers and advice professionals. I'm based in Sydney, Australia
24/08/2018
I'm averaging about 8000 steps per day according to my new fitbit gizmo. Interesting that achieving more steps is actually motivating!
Research Says Walking This Much Per Week Extends Your Life - Blue Zones Recent studies show that walking can help you live longer and reduce the risk of developing the leading cause of death in America.
Yes indeedy.
13/12/2017
Something to keep in mind over the christmas break
Foods that actually make you hungrier WITH Christmas just a hop, skip and a jump away, you’re probably preparing to eat yourself silly.
29/08/2017
Ive always felt that "finding balance" was yet another thing to add to the ToDo list. I really like the thinking that its more about figuring out what is most important, and doing that! Great article to read.
Maybe We All Need a Little Less Balance In praise of the unbalanced life.